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From the Townsend Letter
February/March 2015

The Manifestations and Triggers of Mental Breakdown, and Its Effective Treatment by Increasing Stress Resilience with Psychosocial Strategies, Therapeutic Lifestyle Changes, and Orthomolecular Interventions
by Jonathan E. Prousky, ND, MSc
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I thank Mr. Bob Sealey for his helpful editing suggestions and input on the contents of this article.

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Jonathan Prousky, ND, MScJonathan E. Prousky, ND, MSc
Chief Naturopathic Medical Officer, Professor,
Canadian College of Naturopathic Medicine
1255 Sheppard Avenue East
Toronto, Ontario, M2K 1E2
416-498-1255, ext. 235;


Editor, Journal of Orthomolecular Medicine

This article is based on a presentation delivered at the Orthomolecular Medicine Today Conference, Toronto, Ontario; April 27, 2013. This is an updated version of a similar article that appeared in the Journal of Orthomolecular Medicine. 2013;28(3):111–130.

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