By Jacob Schor, ND - In 1772, William Heberden invented the term angina pectoris to describe its symptoms of chest pain. Angina was an invented name, a cross between words used to describe sore throat, anger, and anguish, so that angina pectoris meant something like...

By Donnie Yance, CN, MH, RH(AHG) - I've seen countless patients improve their health not through aggressive pharmaceutical intervention, but through fundamental lifestyle changes: eating real food, moving their bodies, managing stress, cultivating relationships, and finding purpose. These interventions work with our biology, not against...

by Gary Null, PhD - What do we normally use to overcome obstacles? Fear, anger, uncertainty, envy, jealousy. Think of how many times you have been motivated by jealousy. What if, instead, you simply had love? Do you know what love can do to a...

By Rob Lamberton, BSc, FNTP, FDN-P(c) - One of the most practically important observations in nutritional science is that most compounds influence multiple signaling axes simultaneously — and that this multi-axis influence is not a pharmacological complication but an intrinsic feature of how botanical compounds...

Review by Patricia S. Lemer, MEd. LPC - Plant, animal, and human biology use electromagnetic radiation as light to survive, through photosynthesis, circadian rhythms, and the production of life-sustaining substances such as melatonin and Vitamin D. An over-abundance of ionizing radiation from higher frequencies of...

By Matthew Melnick, Founder, Thinnr Weight Loss - I want to walk through what we actually observed, be honest about what the data is and is not, make the case for why the delivery mechanism matters as much as the intervention itself, and argue that...