By Alan R. Gaby, MD – From eggs and Alzheimer’s risk to iodine during pregnancy, bromelain after dental surgery, and tomatoes for fatty liver, this collection explores intriguing connections between nutrition and health. We also examine questions surrounding CoQ10 for depression, sex-specific responses to iron therapy, goat milk formula and eczema, and celiac disease in unexplained cirrhosis.
By Donna Young, Health Policy Reviewer – Premature cord clamping leaves infants subtly and seriously impaired, by stripping them of vital oxygenated blood, iron stores, and essential stem cells. This standard policy compromises brain myelination, weakens cardiovascular transition, and leaves newborns unnecessarily vulnerable.
By Deborah Nathan – Menopause-related bone loss can affect both cortical bone, the dense outer layer of bone, and trabecular bone, the porous, honeycomb-like bone found inside areas such as the spine, hip, and ends of long bones. Because trabecular bone is remodeled more frequently than cortical bone, it may be affected earlier and more rapidly by estrogen decline.
By Faezeh Sharif – Cancer challenges the view of life as an orderly and continuous process, a challenge that can entail major psychological consequences. Patients who perceive their illness as more dangerous, chronic, and uncontrollable become more passive, report greater disability, have poorer social functioning, and experience more psychological problems.
By Alan R. Gaby, M.D. – Summaries of articles on the Mediterranean diet, glyphosate, Psoriasis, food allergies, research fraud, turmeric, and more!
By Darrell S.C.S. Misak, ND, RPh – Dr. Reams outlined that women of childbearing years need seven times the calcium of their male counterparts; they lose 7-15 times more calcium than a man for the same pH drift due to hormonal cation exchange. These ratios are clinical observations from thousands of Reams tests and have not been duplicated in controlled academic settings.
By Donnie Yance – Kudzu, used traditionally for the treatment of menopausal symptoms. Over the centuries it has been used to treat alcoholism, hangover, gastric distress, high blood pressure and other circulatory problems, colds, flu, diabetes, skin rashes, kidney disease, and diabetic retinopathy, to name a few.
By Donnie Yance – The future of natural compounds in HER2-positive cancer treatment lies not in their use as monotherapies but in their strategic integration into comprehensive, personalized treatment protocols. The challenge for researchers and clinicians is to move beyond preclinical promise to rigorous clinical validation, establishing evidence-based protocols that harness the therapeutic potential of natural compounds while maintaining the scientific rigor that patients deserve.
By Erik Peper, PhD, BCB – Menstrual pain doesn’t have to be endured in silence or masked by medication alone. By practicing slow diaphragmatic breathing, women may be able to reduce pain, stress, and discomfort — while building self-awareness and confidence in their body’s natural rhythms.
All the hormones in the body are a symphony. Much like an orchestra must play in tune, your hormonal symphony must be in tune throughout your life in order for you to have optimal health. Hormonal dysfunction can occur at any age—it is not exclusive to older people. This book examines reasons and solutions.
Black cohosh has often been suggested to breast cancer patients to help control their hot flashes as it has been generally assumed safe and without a cancer stimulating effect. A study published in March 2007 showed that taking black cohosh was associated with prolonged disease-free survival, and a rate of recurrence that was 83% of the nonusers.
Coenzyme Q10 (CoQ10), a vital antioxidant and enzyme that plays a key role in cellular energy production, is found naturally in the body, and is being increasingly recognized as a powerful tool for maintaining overall health and vitality. It is crucial for mitochondrial function, helping convert food into energy, and studies have shown that CoQ10 supplementation can benefit various health conditions. It has been linked to improved heart health, can help with neurodegenerative diseases, cancer treatment, immune function, and fatigue.
While some nutrients, like folic acid and DHA, are essential during pregnancy and lactation, not all supplements are safe during these sensitive periods, and some can pose risks to the developing fetus, or be transmitted through breast milk,
Dr. Gaby’s Literature Review and Commentary offers summaries and useful insights on a broad spectrum of information across diverse topics.
This survey by Dr. Erik Peper, professor at the Institute for Holistic Health Studies at San Francisco State University, invites women to contribute to groundbreaking research on menstrual and menopausal health. By sharing your experiences in a short survey, you can play an essential role in shaping strategies that promote well-being and alleviate discomfort.
As important predators of nocturnal insects, bats are considered to be among the most overlooked, yet economically important, non-domesticated animals in North America.
“Black Health Matters” by Dr. Richard W. Walker, Jr., is a crucial guide to addressing the health disparities faced by the Black community. The book emphasizes the importance of understanding and navigating the healthcare system, provides essential facts and actionable advice on preventing and managing chronic conditions that disproportionately affect Black individuals, and highlights the role of lifestyle changes, early detection, and informed decision-making.
The Current Context We live in a world with ample opportunities to learn how to deal with fear. Sadly, the effects of...
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.