By Ben Moss – I’ve recommitted myself to a low-carbohydrate lifestyle and it’s not easy! I’m paying close attention to what happens as my body transitions into nutritional ketosis. Two weeks in, I can feel the difference.
By Donnie Yance – Herbs and phytochemicals can alter drug metabolism, affect blood counts, liver function, coagulation, blood pressure, glucose control, and immune activity. Some may increase the risk of side effects; others may reduce drug levels and efficacy.
By Erik Peper – Individual choices matter, but they are not enough by themselves. Our health depends as much on government policy as on personal willpower. Government regulations set safety standards for the air we breathe, the food we eat, and the water we drink.
By Michelle Perro, MD – Early-onset colorectal cancer, generally defined as colorectal cancer diagnosed before age 50, has been rising for decades. The phenomenon is particularly disturbing because many cases occur in people without an obvious hereditary cancer syndrome.
By Geo Espinosa, ND – Mortality has several doors: prostate cancer, cardiovascular disease, other cancers, and other causes. When the investigators tracked which door men went through, the excess deaths tied to saturated fat went mostly through the cardiovascular door.
By Donnie Yance – Artemisia annua has a rich medicinal heritage spanning over 1,600 years, with documented use in China since AD 341 for treating febrile illnesses. For centuries, Chinese communities have consumed Artemisia annua leaves and incorporated them into Traditional Chinese Medicine (TCM) practices to promote general health.
By Ben Moss – The FDA has authorized the first wearable device to continuously monitor both glucose and ketones through a single sensor. Developed for diabetes, Abbott’s Libre Duo could have implications extending far beyond it, including nutritional ketosis, metabolic health and metabolic cancer research.
By Geo Espinosa – For prevention-oriented men, the defensible recommendation is dietary: three or more mushroom meals per week across varied species. Shiitake, oyster, maitake, and king oyster are the antioxidant-dense choices. The nutritional upside is real — high fiber, low glycemic index, very low fat, protein content in some species rivaling animal sources.
By Donnie Yance – The body of preclinical research on dandelion root extract reveals intriguing therapeutic potential across oncology, neurology, endocrinology, and general wellness.
By Geo Espinosa – Evidence first. Context always. Natural and lifestyle first when possible. The label on a therapy matters far less than its fit, its safety, and its proof. We don’t choose between modern and integrative medicine.
By Rob Lamberton, BSc, FNTP, FDN-P © – The tumor microenvironment — the immediate milieu of stromal cells, vasculature, immune infiltrate, and signaling molecules surrounding a tumor — is well established as a determinant of tumor behavior and treatment response. It is, in effect, a local terrain.
By Donnie Yance – For diseases like cancer, diabetes, Alzheimer’s, and heart disease—diseases that have resisted single-drug approaches—network pharmacology offers genuine hope. By treating disease as the network problem it truly is, we’re developing treatments that work with biological complexity rather than against it.
By Eleonore Blaurock-Busch – Though the agricultural use of chemicals may lead to an increase in crops, it also leads to an increase in cancer and other health problems.
By Donnie Yance – The future of selenium supplementation lies in moving from one-size-fits-all recommendations to individualized protocols based on genotype, existing health status, baseline selenium levels, and specific disease conditions. With continued research and clinical application, selenium supplementation may become a cornerstone of comprehensive cancer prevention and chronic disease management strategies.
By Erik Peper, PhD – The recently released Netflix documentary The Plastic Detox offers an eye-opening exploration of the hidden dangers of the chemicals in plastics in our homes and daily lives. It highlights concerns ranging from hormone disruption—which may contribute to declining fertility worldwide—to increasing rates of cancer and earlier occurrences of heart attack and stroke.
By Donnie Yance – For too long, we’ve accepted chemotherapy’s collateral damage as inevitable—the price that must be paid for a chance at cure or extended survival.
The research on fasting and chemotherapy offers a different paradigm, to support the quality of life while optimizing outcomes.
By Faezeh Sharif – Cancer challenges the view of life as an orderly and continuous process, a challenge that can entail major psychological consequences. Patients who perceive their illness as more dangerous, chronic, and uncontrollable become more passive, report greater disability, have poorer social functioning, and experience more psychological problems.
By Erik Peper – Ultra-processed foods and sugar-sweetened beverages are also associated with increased risk for obesity and metabolic disease; moreover, cancer survivors who consume higher amounts of ultra processed foods face a significantly increased risk of both all-cause and cancer-specific mortality/
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.