By Nicolo Montecalvo, DC, MS, ND, and Laurence V. Hicks, ND, DC, DO – This paper outlines an advanced, actionable diagnostic framework to guide clinicians past superficial phenotypes and accurately identify hidden cardiovascular and metabolic risk.
By Geo Espinosa, ND – Mortality has several doors: prostate cancer, cardiovascular disease, other cancers, and other causes. When the investigators tracked which door men went through, the excess deaths tied to saturated fat went mostly through the cardiovascular door.
By Ben Moss – The FDA has authorized the first wearable device to continuously monitor both glucose and ketones through a single sensor. Developed for diabetes, Abbott’s Libre Duo could have implications extending far beyond it, including nutritional ketosis, metabolic health and metabolic cancer research.
By Jacob Schor, ND – In 1772, William Heberden invented the term angina pectoris to describe its symptoms of chest pain. Angina was an invented name, a cross between words used to describe sore throat, anger, and anguish, so that angina pectoris meant something like a severe anguishing angry sore throat pain in the chest.
By Donnie Yance, CN, MH, RH(AHG) – I’ve seen countless patients improve their health not through aggressive pharmaceutical intervention, but through fundamental lifestyle changes: eating real food, moving their bodies, managing stress, cultivating relationships, and finding purpose. These interventions work with our biology, not against it. They reduce inflammation, optimize metabolic function, and support the body’s innate healing capacity.
By Geo Espinosa – The integrative goal is to remodel the metabolic environment that drives erectile failure in the first place. That means restoring endothelial function, preserving lean mass, supporting endogenous testosterone, normalizing inflammation, and rebuilding the autonomic balance that allows arousal to translate into a usable erection.
Weight loss is the lever. Sexual function is one of the most honest readouts of whether the lever worked.
By Donnie Yance – Multiple factors influence ADMA levels, including testosterone, homocysteine, and oxidative stress, providing insights into mechanisms of cardiovascular disease. While L-arginine supplementation has shown inconsistent results, several established cardiovascular therapies reduce ADMA levels, potentially contributing to their benefits.
By Donnie Yance – Figs have the highest mineral content compared to other common fruits, and fig fruit consumption has been associated with improved digestive health, cardiovascular benefits, and enhanced immune function.
By Donnie Yance – Hydrogen-rich water represents an innovative nutraceutical with broad therapeutic potential across multiple medical conditions. The evidence base, while still developing, suggests promising applications in cardiovascular disease, metabolic disorders, liver and kidney dysfunction, mental health, cancer treatment support, and healthy aging.
By Dr. Chris Meletis – The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have long been known to provide significant health benefits. More recently, a molecular mechanism has emerged that explains how they support a healthy inflammatory response.
by Alan R. Gaby, MD – Smoking cessation, Olive oil, Melatonin, Endometriosis, Heart Failure and Cognitive Decline are some of the topics reviewed in this article.
By Raj Jana – When emotional experiences overwhelm our nervous system’s capacity to handle them in the moment, our body has no choice but to store them. Over time, this creates what we see in Heart Rate Variability studies, where people with unresolved trauma show desynchronized patterns between breathing, heart rate, and blood pressure.
By Geo Espinosa, ND, LAc – Coffee headlines often skip what matters in real life: dose, additives, timing, and how your body metabolizes caffeine. Coffee is not a “superfood”. There are no superfoods. But moderate amounts of coffee—especially black coffee or lightly sweetened—can be part of a smart longevity plan, including for men focused on prostate health.
By Donnie Yance – Tribulus terrestris represents one of the most extensively researched traditional medicinal plants, with a wealth of scientific evidence, and significant therapeutic potential across multiple systems.
By Donald R. Yance, CN, MH – The evidence strongly supports the use of borage oil as a complement to, rather than replacement for, omega-3 fish oils, with the combination offering superior therapeutic outcomes across multiple health conditions while maintaining an excellent safety profile.
Review by Rudy Shur – By the time you finish reading Magnificent Magnesium, you will be equipped with the knowledge you need to understand the origins of heart disease—and, potentially, to prevent it from ever developing. Be proactive; only you can change your life!
Donald R. Yance, CN, MH – The unique combination of safety, efficacy, and mechanistic diversity found in betaine positions it as a valuable tool in the pursuit of optimal health and disease prevention, and the integration of betaine into clinical practice and public health strategies represents promise for some of the most pressing health challenges of our time, including cardiovascular disease and metabolic disorders, cognitive decline, and exercise performance optimization.
William B. Grant, PhD, et al. – A large body of research has found that vitamin D status is inversely associated with the risk of CVD, and temporal ecological studies find that seasonal variations in solar UVB affect the risk of CVD incidence and mortality rate.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.