Hormone and Metabolic Health

Selenium: The Anti-Cancer Mineral

By Donnie Yance – The future of selenium supplementation lies in moving from one-size-fits-all recommendations to individualized protocols based on genotype, existing health status, baseline selenium levels, and specific disease conditions. With continued research and clinical application, selenium supplementation may become a cornerstone of comprehensive cancer prevention and chronic disease management strategies.

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Menopause, Bone Health, and Intimate Wellness – What Estrogen Decline Can Affect

By Deborah Nathan – Menopause-related bone loss can affect both cortical bone, the dense outer layer of bone, and trabecular bone, the porous, honeycomb-like bone found inside areas such as the spine, hip, and ends of long bones. Because trabecular bone is remodeled more frequently than cortical bone, it may be affected earlier and more rapidly by estrogen decline.

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Supplementing with Zinc, Yet Levels Go Down?

By Dr. Cheryl Burdette – “Why does this patient’s zinc level go down, even though we have continued to supplement with it?” This paradoxical response of giving more, yet seeing levels go down, leads us to think about all the reasons that zinc may not shift as we expect, including how well absorbed it might be, how we are utilizing it, or if things are competing with it. Examining the root cause of upward or downward trends in zinc levels provides specific insight into the patient’s needs. 

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Can an Estrogen Patch Help Prostate Cancer Patients?

By Geo Espinosa – In integrative medicine, we’ve always understood that a treatment your patient can’t tolerate isn’t actually treating anything. Quality of life is not a soft endpoint. It’s time to add transdermal estradiol to our fluent vocabulary of ADT options — not as a fringe alternative, but as a legitimate, evidence-supported choice.

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Molecular Hydrogen for Mitochondrial Viability

By Donnie Yance – Hydrogen-rich water represents an innovative nutraceutical with broad therapeutic potential across multiple medical conditions. The evidence base, while still developing, suggests promising applications in cardiovascular disease, metabolic disorders, liver and kidney dysfunction, mental health, cancer treatment support, and healthy aging.

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The Anionic-Cationic Imbalance in Women’s Health: How Reams’ Analysis and Nieper Mineral Transporters Restore Energy, Hormones, and Bone Density

By Darrell S.C.S. Misak, ND, RPh – Dr. Reams outlined that women of childbearing years need seven times the calcium of their male counterparts; they lose 7-15 times more calcium than a man for the same pH drift due to hormonal cation exchange. These ratios are clinical observations from thousands of Reams tests and have not been duplicated in controlled academic settings.

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GLP-1 Agonist: The Good, the Bad and the Ugly

By Donnie Yance – Understanding the relationship between gut health and GLP-1 provides valuable insights into metabolic health optimization. By focusing on gut microbiome support through diet, stress management, and targeted supplementation, we can naturally enhance GLP-1 function and achieve better metabolic outcomes.

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Kudzu (Pueraria mirifica/lobata)

By Donnie Yance – Kudzu, used traditionally for the treatment of menopausal symptoms. Over the centuries it has been used to treat alcoholism, hangover, gastric distress, high blood pressure and other circulatory problems, colds, flu, diabetes, skin rashes, kidney disease, and diabetic retinopathy, to name a few.

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Melatonin: Myths and Mechanism

By Geo Espinosa – Melatonin is neither the benign panacea patients assume nor the cardiotoxic agent suggested by headlines. Its value lies in circadian stabilization, vascular support, REM enhancement, and antioxidant function—when used correctly, at the right time, and under clinical guidance.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

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Event Calendar

  • Reimagining Health Summit

    Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience

  • 2026 AzNMA Annual Conference – Building Brain Resilience

    Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference

  • 2026 Lifestyle Medicine Conference

    Hybrid Event

    Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification.  The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.

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