Multivitamin Supplementation and Memory
A simple multivitamin may delay age-related memory changes, equivalent to a 3.1-year improvement. Ingredients like antioxidants and B vitamins could play key roles.
Tori Hudson, ND Jul 1, 2023
Cognitive Function
The Effects of HSOP on Cognition, Depression, and Activities of Daily Living in a Sample of Older Adults with Cognitive Issues
Exploring the impact of Hokkaido Scallop Oil Plasmalogen on cognition and depression in older adults with cognitive issues, offering a potential alternative approach for better quality of life.
Biological Aging Vs. Chronological Aging How to Build a Healthy Longevity – An Important Role For Th
Exploring the role of mitochondria in healthy aging, this article discusses the impact of lifestyle on longevity and the rise of neurodegenerative diseases in seniors.
Rapamycin: A Quantum Leap in Life Extension
Rapamycin, an FDA-approved drug, shows promise in extending lifespan by delaying age-related diseases. Research on mTOR and autophagy reveals new insights into cellular health and longevity.
Are the Widely Advertised ‘Memory’ Supplements Effective?
Randomized controlled trials have demonstrated that some natural products can slow cognitive decline. Prevagen and Neuriva lack convincing evidence as effective memory boosters.
Reduce Anxiety
A university course incorporating self-experience practices reduced anxiety in students by 73%. Teaching preventive skills to manage stress and anxiety is crucial for mental well-being.
Medically Integrated Electrophysiology for the Assessment and Treatment of Cognitive Impairment and Memory Loss
Medically integrated electrophysiology offers a non-invasive option for assessing cognitive impairment and memory loss, aiding in early detection and treatment.
Literature Review & Commentary
Higher flavonoid intake linked to lower risk of cognitive decline. Exercise benefits Alzheimer’s patients. Reducing processed meat may lower dementia risk.
The Effect of HSOP (Hokkaido Scallop Oil Plasmalogen) on POMS2 Test Score
Study on the effect of Hokkaido Scallop Oil Plasmalogen (HSOP) on mental status in healthy participants, suggesting potential cognitive benefits with plasmalogen supplementation.
Metabolomic Markers in Cognition
Metabolomic markers offer early insight into Alzheimer’s and cognitive decline. Kynurenine/Tryptophan Ratio, Castor Ratio, and Equol impact brain function and health.
Assessment and Treatment of Neurocognitive Impairment in Fatiguing Illnesses-Tanio.docx REVISED
Assessment and treatment of cognitive impairment in fatiguing illnesses like ME/CFS, CIRS-WDB, and MCAS, focusing on brain function, neuroinflammation, and volumetric imaging.
Womens Health Update 10.20 -Hudson Two Botanicals for aging brain
Two botanicals, including Bacopa monnieri, are explored for their nootropic effects, potentially enhancing memory and cognitive function in various studies.
MEntal Health the Brain and PTSD-McMakin Revised
The brain and PTSD are intricately connected, affecting cognitive abilities, social integration, and emotional balance. Understanding mental health involves a complex interplay of brain function.
Curmudgeons Corner. Exposure to Fine Particulates Worsens Episodic Memory-Schor
Exposure to fine particulate air pollution accelerates cognitive decline and increases Alzheimer’s disease risk, highlighting the impact of environmental factors on brain health.
Lit. Rev. 10.20 -Gaby Does pomegranate juice improve cognitive function
Pomegranate juice may improve learning visual information, while food allergies can impact depression. Gluten-free diets show promise for schizophrenia symptoms.
Womens Health Update 07.19 -Hudson NAC-bronchiectasis_ fitness-dementia
N-Acetylcysteine shows promise in reducing bronchiectasis exacerbations. Cardiovascular fitness in midlife women linked to lower dementia risk, suggesting preventive benefits.
Alzheimers Disease and Hope-Houston REVISED
Alzheimer’s disease slowly robs our memory, our thinking. Explore therapies like B vitamins, exercise, and MCT oils that show promise in managing AD symptoms.
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Featured Articles
Where are your Clinical Trials?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
Uncovering Hidden Health Issues: The Role of Food Sensitivities in Chronic Inflammation and Gut Health
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
A Renewed Focus on Self-Help for Healing
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
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Event Calendar
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Events
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Frontiers in Metabolic Health & Nutritional Ketosis
FeaturedOctober 4-7, 2026 Join the Inaugural Event in Dallas to hear new data, translational findings, and clinical trials shaping metabolic medicine! All sessions are grounded in peer-reviewed research, clinical data, and emerging scientific discovery. Speakers are selected based on published research, leadership, and impact in the field. Learn from Clinical Experience -See how nutritional ketosis is applied across diverse patient populations through outcomes and real-world practice. Translate Evidence into Practice - Apply protocols, case-based learning, and implementation strategies in clinical care. Exchange Ideas Across Disciplines - Discuss challenges and insights with clinicians, researchers, and academics in focused sessions and informal settings. Contribute to the Evidence Base - Present your work, gain feedback, and strengthen the science of nutritional ketosis and metabolic health. Inform the Direction of the Field, Together - Take part in conversations shaping research priorities, clinical frameworks, and future directions. Connect, learn, share, and grow with: Clinicians & Healthcare Providers Researchers & Academics Health Advocates, Patients, & Administrators Students & Trainees
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2026 Women’s Health Summit
La Cantera Resort & Spa 16641 La Cantera Parkway, San Antonio, TX, United StatesSetting the Standard for Clinical Excellence From Perimenopause to Power Years: Join the Next Chapter in Women's Health The Women's Health Summit brings together leading clinicians and healthcare professionals for three days of innovative education focused on women's health, hormone balance, menopause, perimenopause, and healthy aging. Explore emerging clinical strategies designed to improve patient outcomes across every stage of a woman's health journey. CME & Continuing Medical Education: Earn CME credits while gaining practical, evidence-based education in women's health, menopause care, hormone replacement therapy, healthy aging, and preventive medicine. Programming is designed to support real-world clinical application and improved patient outcomes.
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IMMH 2026
IMMH brings together clinicians, researchers and practitioners for four days of education across trauma, nutrition, metabolism, inflammation, the gut-brain connection, psychedelics, neurodevelopment, neurodegeneration and more — with practical insights you can apply in your work. Access up to 40 CE/CME credits and 60+ hours of expert presentations, workshops, and discussions covering the most important topics in integrative mental health. Your IMMH experience continues beyond the main sessions, with hosted breakfast sessions, Lunch & Learns, evening gatherings, the Expo Hall and informal networking throughout the conference.