By Gary Null, PhD – The average American now spends most of the day’s free hours on a screen, and the newest ritual has a name the dictionaries have already accepted: doomscrolling —
By Erik Peper, PhD, BCB, Stoyan Vezenkov, PhD, Violeta Manolovab, Lauren Mason, PhD and Richard Harvey, PhD – The empirical record on educational technology in early and primary education has not delivered on its promises—math and reading scores have declined while screen use in classrooms has risen, as the US NAEP data and Sweden’s recent reversal of its “digital-first” education policy make plain.
by Gary Null, PhD – How many times have we gone against the current of our own being? You know you should do A, but you are conditioned to do B.
You are fighting it because the conditioned self is conditioned from a place of fear. And fear will always win if we give in to it.
by Gary Null, PhD – Embrace your passion. Not the curated, hashtagged, algorithmically optimized version, but the real thing. The messy, inconvenient, time-consuming, occasionally embarrassing, deeply human thing that makes you forget to check your phone, and makes three hours feel like 20 minutes.
by Volodymyr Zhnakin – Improving family well-being does not require a complete lifestyle overhaul. It simply requires intentional organization. By treating the home as a system that needs clear routines and simple structure, families can lower stress and daily friction, and build stronger relationships.
by Gary Null, PhD – What do we normally use to overcome obstacles? Fear, anger, uncertainty, envy, jealousy. Think of how many times you have been motivated by jealousy.
What if, instead, you simply had love? Do you know what love can do to a problem? It transforms your reaction to it. Love guides you to reframe events and to give the benefit of the doubt to yourself and to others.
By Cheryl Burdette, ND – Nausea, reflux, abdominal pain, palpitations, and anxiety may be connected through the gut-brain axis. Testing pointing to a broader digestive pattern affecting both gut function and nervous system balance.
by Gary Null, PhD – In order to grow you must put an end to distractions and learn to focus. You have to be conscious in the moment, and then you have to create balance in that moment. The only way to get healthy and conquer self-sabotage is to figure out where you have allowed imbalance into your lives.
By Rev. Ryan Sasha-Shai Van Kush – L-Methylfolate represents precision intervention: a naturally occurring metabolite addressing a genetically identifiable bottleneck in neurotransmitter biosynthesis. Its mechanism is not to block reuptake or agonize receptors, but to restore the cofactor infrastructure upon which all monoamine synthesis depends.
By Susan Ratliff – There is exploration of the possibility of stimulating or enhancing a natural immune response, as opposed to suppressing symptoms, imposing an artificial endocrine regime, or even shutting down the immune system by force. Developing nano-scale medicines and delivery systems bring us to a fascinating and hopeful frontier.
By Faezeh Sharif – Cancer challenges the view of life as an orderly and continuous process, a challenge that can entail major psychological consequences. Patients who perceive their illness as more dangerous, chronic, and uncontrollable become more passive, report greater disability, have poorer social functioning, and experience more psychological problems.
By Erik Peper, PhD – When clients learn to combine biofeedback with other strategies to make it their own such as slower, more coherent breathing, guided imagery, shifts in internal dialogue, and practical lifestyle changes, something important happens: the body begins to reorganize itself toward health.
By Jacob Teitelbaum, MD – When you have a lot of aches and pains in different areas, this suggests that your muscles (and body) in general are not making enough energy. Even localized muscle pain suggests this, as the low overall muscle energy predisposed you to developing the problem.
Unless you treat the underlying causes of low energy, such as nutritional deficiencies, poor sleep, or repetitive stress to the muscle (e.g., from ergonomic problems), the low energy problem will recur.
by Gary Null, PhD – With this acceptance of yourself and others, conflict can dissolve and you can be in balance. Where there is balance, there is harmony. And where there is harmony, there is bliss. In bliss, there is no need to sublimate. When you are not sublimating, then there is no destructive behavior leading to addictions.
By Gary Null, PhD – You have been shaped by systems designed to produce compliant, predictable people. But, you are a person with a mind. And that mind, properly used, is more powerful than any institution ever built to contain it.
The question is not whether you are stupid. The question is whether you are willing to do something about it.
Review by Rudy Shur – This book explains how the author came to develop Human BioAcoustics, including its proprietary voice spectral analysis (Vocal Profiling) software, which is a key component of this therapy, Signature Sounds, and so much more.
by Holly Christy, ND; Brian Tuckey, PT; Nirnaya Miljacic, PhD; Nayak Polissar, PhD; Meena Vythilingam, MD = Despite the substantial burden to individuals, families, and communities, only a minority of individuals with PTSD receive treatment, and the rates of dropout from treatments are high. We have a need for innovative, rapidly effective treatment options that are well tolerated and accepted by individuals with PTSD.
By Gary Null, PhD – Love is not a luxury. It is oxygen for the soul, the organizing intelligence of nature itself. It is both the beginning and the destination of every human journey. We strengthen it through daily choice—choosing patience over reaction, empathy over judgment, generosity over grasping.
Each morning we can ask: Will I create fear today, or love?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.