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LetPub1011 Pt 2

by | Oct 1, 2011

Post Categories: Integrative Medicine | Mental Health | Nutrition and Lifestyle

Dr. James Greenblatt

While the American public has taken to alternative medicine to treat physical problems, there has been little interest in vitamins for psychiatric disorders. Undoubtedly, a measurable part of this disinterest must be borne by the drug industry’s marketing of tranquilizers and antidepressants. Not only is it easier to take a Valium or Prozac pill than undertake counseling, but the effect is far more dramatic and quickly achieved. Moreover, alternative approaches to anxiety and depression disorders require dedication and focus: exercise, meditation, yoga do demand time and effort. A short prescription list including a multiple vitamin/mineral and fish oil and a diet recommendation to cut out sugar usually do not correct a mental disorder. On the other hand, a more substantial nutritional supplement regimen with food allergy elimination, exercise, and counseling has enabled substantial improvement in treating psychiatric disorders with minimal use of medication.

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