Menopause, Bone Health, and Intimate Wellness – What Estrogen Decline Can Affect

Menopause, Bone Health, and Intimate Wellness – What Estrogen Decline Can Affect

Introduction  The decline in estrogen during menopause can be associated with changes in multiple body systems because estrogen receptors are found in many tissues throughout the body, including bone and genitourinary tissues. Although estrogen is often...
Osteoporosis: Myths, Perceptions, and Truths, and Natural Solutions with Nutrition and Botanicals

Osteoporosis: Myths, Perceptions, and Truths, and Natural Solutions with Nutrition and Botanicals

Introduction and Overview In the last 30 years the medical establishment and drug companies have helped morph the perception of osteoporosis from a rare but serious disease that affected only older women to that of a frightening epidemic, threatening close to half of...
Vitamin D: Evidence-Based Health Benefits and Recommendations for Population Guidelines

Vitamin D: Evidence-Based Health Benefits and Recommendations for Population Guidelines

Highlights Randomized controlled trials have mostly failed to find beneficial effects of vitamin D due to poor design (based on guidelines for pharmaceutical drugs rather than nutrients), poor conduct (enrolling participants with high 25(OH)D concentrations, treating...

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