Vitamin D: Evidence-Based Health Benefits and Recommendations for Population Guidelines

Vitamin D: Evidence-Based Health Benefits and Recommendations for Population Guidelines

Highlights Randomized controlled trials have mostly failed to find beneficial effects of vitamin D due to poor design (based on guidelines for pharmaceutical drugs rather than nutrients), poor conduct (enrolling participants with high 25(OH)D concentrations, treating...
A Clinician’s Experience of 15 Years of Intermittent Fasting

A Clinician’s Experience of 15 Years of Intermittent Fasting

Orthomolecular Medicine News Service About 15 years ago, a group of my friends I used to hang out with started playing badminton. Didn’t want to be left out, so I started learning and playing badminton with them. But these people were 20-30 years younger than...
Rebuttal to Mercola’s Article on Hormone Therapy

Rebuttal to Mercola’s Article on Hormone Therapy

Mercola put out an interview/article about estrogen on his platform a few days ago. I was appalled at how much of it is massively wrong. Not based in hormonally driven peer-review science. Worst of all, he does a stunningly huge injustice to our natural hormone...

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