Is Mindfulness Training Old Wine In New Bottles?

Is Mindfulness Training Old Wine In New Bottles?

Adapted from: Peper, E., Harvey, R., & Lin, I-M. (2019).  Mindfulness training has themes common to other technique. Biofeedback. 47(3), 50-57.  https://doi.org/10.5298/1081-5937-47.3.02 This extensive blog discusses the benefits of mindfulness-based meditation...
A Push-Catch System That Enables Effective Detoxification

A Push-Catch System That Enables Effective Detoxification

The human body is exposed to environmental toxins every day from a wide array of sources: particulate matter and diesel fumes in the air,1,2 heavy metals and other contaminants in the water,3,4 pesticide and herbicide residues found on foods,5,6 and even substances...

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