The Gut–Muscle Connection: How the Microbiome May Influence Injury and Repair

The Gut–Muscle Connection: How the Microbiome May Influence Injury and Repair

by | Feb 26, 2026

A review of “Emerging Roles of the Gut Microbiome in Musculoskeletal Injury and Repair” by Roberts and Park, 2025, Microorganisms, 13(9), 2193.

Citation:  Roberts JL, Park CC. Emerging Roles of the Gut Microbiome in Musculoskeletal Injury and Repair. Microorganisms. 2025 Sep 19;13(9):2193. doi: 10.3390/microorganisms13092193. PMID: 41011526; PMCID: PMC12472215.

Introduction and Purpose

The article by Roberts and Park explores an emerging and fascinating topic – the connection between the gut microbiome and the body’s ability to heal after musculoskeletal injuries, including fractures, ligament or tendon tears, and joint trauma.

The authors review recent animal and laboratory research showing that the gut and musculoskeletal system communicate more closely than we once thought. They suggest that changes in gut bacteria after injury may influence inflammation, nutrient absorption, and bone and joint repair. On the other hand, injuries themselves may disrupt gut balance through pain, stress, medications, and immune activation. This creates a feedback loop between the gut and the injured tissue.

Methods Overview

This was a narrative review, meaning it brought together findings from previously published studies rather than conducting new experiments. The authors analyzed mainly animal and preclinical research, with only a few small human studies available at this point.

They looked for patterns showing how injury changes gut microbes, and how supporting the gut (through probiotics, prebiotics, or fecal transplants) might speed recovery or reduce inflammation.

Main Findings

  1. Injury can alter the gut microbiome.
    After fractures or joint injuries, animal studies show clear shifts in gut bacterial populations, often with a rise in pro-inflammatory microbes and a loss of beneficial ones such as Bifidobacterium or Akkermansia.
  2. Leaky gut and inflammation may delay healing.
    Gut barrier disruption (“leaky gut”) allows inflammatory molecules to enter circulation, potentially worsening tissue damage or delaying repair.
  3. Supporting the gut microbiome may enhance recovery.
    Probiotic and prebiotic interventions in animal models have shown encouraging results: stronger bone formation, reduced systemic inflammation, and less cartilage breakdown in joint injuries.
  4. Microbial metabolites play a key role.
    Short-chain fatty acids (SCFAs) and other microbial metabolites may directly affect immune cells, bone-building cells (osteoblasts), and connective tissue repair processes.
  5. Human studies are still lacking.
    While early trials using probiotics in orthopedic recovery suggest safety and potential benefit, robust human evidence remains limited. The authors emphasize the need for clinical trials before recommending specific strains or protocols.

Clinical Significance

For naturopathic and integrative practitioners, this review opens an exciting new window into whole-body healing. We have long recognized that the gut is central to inflammation, immunity, and nutrient absorption – all of which play crucial roles in recovery after injury or surgery.

The concept that “healing the gut helps heal the body” gains new relevance here. Supporting gut integrity and microbial balance after musculoskeletal trauma might, in the future, become part of comprehensive injury care.

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Strengths of the Review

  • Integrative perspective: The authors draw connections between immune, metabolic, and microbial pathways, offering a true “systems biology” view.
  • Practical relevance: The review highlights realistic interventions such as diet, prebiotics, and probiotics – all within naturopathic scope.
  • Balanced tone: The authors avoid hype, acknowledging both the promise and the limitations of current data.

Limitations and Critical Notes

  1. Mostly animal studies.
    Nearly all findings so far come from rodents. Human biology is more complex, so we should interpret these results cautiously.
  2. Cause and effect unclear.
    It’s not always certain whether gut changes cause delayed healing or are results of the injury, stress, or medications.
  3. No standardized probiotic protocols.
    Different strains, doses, and timing make it difficult to know what would work best clinically.
  4. Missing lifestyle context.
    Diet, antibiotics, stress, and sleep also shape the microbiome and may influence outcomes, but these weren’t deeply explored.
  5. Need for safety and dosing data.
    Especially with fecal microbiota transplantation (FMT), standardization and safety are not yet established outside of research settings.

Future Directions

The authors recommend expanding research in several areas:

  • Conduct human clinical trials testing specific probiotic or prebiotic protocols after fractures or orthopedic surgeries.
  • Investigate which gut species or metabolites most directly promote tissue repair.
  • Explore personalized approaches, where microbiome testing could guide nutritional and probiotic interventions.
  • Use AI and predictive modeling to better understand the gut–injury connection — though this remains an early-stage idea.

Practical Takeaways for Naturopathic Practice

While we await stronger human evidence, naturopathic practitioners can consider safe, evidence-informed ways to support the microbiome during recovery:

  1. Encourage a fiber-rich, anti-inflammatory diet to nourish beneficial gut bacteria.
  2. Use probiotics judiciously, favoring well-studied strains such as Lactobacillus and Bifidobacterium, unless contraindicated.
  3. Address leaky gut and inflammation with nutrients like L-glutamine, zinc, and polyphenols that help strengthen gut barrier function.
  4. Minimize unnecessary antibiotics or NSAIDs, which can disrupt microbial balance.
  5. Integrate stress management and sleep support, since both affect gut and tissue healing.

Conclusion

This review by Roberts and Park brings scientific weight to what naturopathic medicine has long emphasized: the gut is central to whole-body repair. Although the research is still early and mostly preclinical, the emerging evidence suggests that the gut microbiome influences not only chronic disease and immunity but also the body’s ability to recover from injury.

For naturopathic doctors, this reinforces the value of addressing gut health as part of comprehensive care in orthopedic and sports medicine cases – not as a replacement for conventional treatment, but as a complementary, evidence-informed approach to enhance healing.

Author

  • Dr. Manesh, ND. is a licensed naturopathic doctor registered with the College of Naturopaths of Ontario. She completed her course of naturopathic medicine in Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario. In addition, Dr. Manesh holds a medical degree from Shahid Beheshti University of Medical sciences in Tehran, Iran, practicing conventional medicine from 1989 before moving to Canada and discovering the benefits of naturopathic medicine. She believes integrating these two worlds of medicine – holistic and allopathic – AKA “integrative functional medicine” is medicine of tomorrow which helps her and her patients to find the root causes of their health issues and heal from inside and out.

    Dr. Manesh works with her patients holistically and help them heal from the root – layer by layer, one step at a time. So, they can finally find relief physically, mentally, and spiritually, and regain their joyful health back. She visits patients in person in her Midtown Toronto office and virtually as well. She visits patients from every walk of life, however, her main areas of practice include, but are not limited to, women's health, skin health, digestive and metabolic health, hormonal health, and nervous system.

    To visit Dr Manesh you don’t need to be sick, naturopathy has a good command in preventive health care. Through annual health visits and advanced lab testing she can find your weak points earlier and remedy them before they can make a disease and cost you time, energy, and further chronic diseases and sequels.

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