Is Testosterone Therapy Safe?
By Geo Espinosa, ND, LAc – In well-selected, well-monitored men, testosterone therapy can improve quality of life—without compromising oncologic outcomes.
Author
Hypogonadism
By Geo Espinosa, ND, LAc – In men with low testosterone, PSA can underestimate prostate cancer risk, even with aggressive disease. Up to 18% may harbor significant tumors despite “normal” PSA. Clinicians should use MRI, biomarkers, and close monitoring rather than relying on PSA alone.
“Healthier” Processed Meats
By Geo Espinosa, ND, LAc – When it comes to processed meats, labels can be misleading, “natural” doesn’t mean safe, and making smart, informed choices most of the time is what keeps you healthy in the long run. Remember — a sustainable healthy lifestyle balances discipline and indulgence.
Vitamin D Supplement Power
Geo Espinosa, ND, LAc – Vitamin D is low-cost, low-risk, and supported by strong science. It plays a big role in aging, prostate health, and immune defense, and adding it to your wellness routine is one of the best steps you can take to protect your health as you age.
The Whole-Person Approach to Prostatitis: New Insights, Better Outcomes
by Geo Espinosa, ND, LAc – Prostatitis remains frustrating for both patients and physicians alike, and success in managing it often lies in looking beyond the prostate—and toward the whole person.
Are Supplements Really Necessary?
Even with a clean and balanced diet, it’s harder than ever to get optimal nutrient levels. Let food and exercise be the foundation for your health, but let supplements fill in the gaps and help you address specific needs.
Prostate Cancer and Lifestyle
Lifestyle changes may not significantly reduce PCa-specific mortality, but in this study, they played a crucial role in improving cardiovascular health and overall longevity—an important consideration given that CVD is a leading cause of death among PCa patients.Â
Dietary Supplements Stir Debate
Even with the best dietary intentions, modern food may no longer provide the full spectrum of essential nutrients, especially for older adults. When combined with age-related changes in absorption and metabolism, this reality supports the judicious use of daily multivitamins as part of a broader preventive care strategy.
Functional Testosterone
Testosterone optimization goes beyond total T levels—monitoring SHBG and free testosterone is crucial for assessing true androgen activity. While high-powered supplement studies are limited, existing research and clinical experience suggest that targeted dietary and herbal strategies can help.
Is There a Link Between Eggs and Prostate Cancer?
Eggs provide valuable nutrients, but may be linked to an increased risk of prostate cancer. Lifestyle choices, including moderation and dietary balance are key.
How to Prevent a Heart Attack
The typical cholesterol panel (total cholesterol, LDL, HDL) often fails to give a full picture of heart disease risk. Don’t rely on standard cholesterol tests alone. If your doctor is not testing for ApoB, TG/HDL ratio, or CAC score, you’re missing key data about your heart health.
Lifestyle Modifications for Prostate Cancer
This study underscores the importance of targeted prevention strategies, and highlights the benefits of general lifestyle modifications, especially for men at higher genetic risk of prostate cancer.
Zinc & Prostate Health
It’s important to understand that no single nutrient or food causes or cures prostate cancer. Like anything else, even something as essential as water can be harmful if consumed in excess.
The Role of Prescribed Exercise in Reducing Prostate Cancer Risk
One study reviewed linked higher fitness levels in middle-aged men with decreased risks of cancer and cardiovascular disease mortality, although it found no direct correlation with prostate cancer incidence.
Why 5-Alpha Reductase Inhibitors Should Be Avoided for Prostate Urinary Problems and Nutraceutical Options
Learn why 5-alpha reductase inhibitors may not be ideal for prostate issues. Explore naturopathic perspectives on DHT, prostate growth, and hair loss.
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Featured Articles
Where are your Clinical Trials?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.Â
Uncovering Hidden Health Issues: The Role of Food Sensitivities in Chronic Inflammation and Gut Health
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
A Renewed Focus on Self-Help for Healing
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Issue Archives
Event Calendar
3 events found.
Events
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2026 Association of Natural Health Conference
Douglasville Conference Center Douglasville, GA, United States"From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]
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Food as Medicine Global 2026
Virtual EventJoin health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual | Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All
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The Midlife Women’s Health Summit: Evidence-Based Menopause Care in the Era of Longevity Medicine
The Ritz-Carlton, Pentagon City 1250 S Hayes St, Arlington, VA, United StatesHybrid EventMenopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.
$995 – $1299