Mental Health

Are We Capable of Making Any Meaningful Changes?

By Gary Null, PhD, and Richard Gale – Do we have something to look forward to each morning, or do we carry an undiagnosed, existential dread that we’ve only now stopped long enough to notice? Have we been on the wrong path—living someone else’s life, according to someone else’s expectations, in obedience to an obligation we never chose?

Read More

Feasibility and Within-Session Effects of an Integrative Therapeutic Laughter Yoga (ITLY) Protocol in Women with Self-Reported Chronic Health Conditions: A Single-Group Pre–Post Pilot Study

By Faezeh Sharif, MSc – Multi-component mind–body interventions — combining laughter yoga, diaphragmatic and slow breathing, Emotional Freedom Techniques (EFT), self-compassion practice, guided imagery, self-massage, and deep relaxation (Shavasana) — are increasingly offered in complementary and integrative health settings.

Read More

When Screens Replace Connection: Impact on Children’s Brains

By Erik Peper, PhD, BCB, Stoyan Vezenkov, PhD, Violeta Manolovab, Lauren Mason, PhD and Richard Harvey, PhD – The empirical record on educational technology in early and primary education has not delivered on its promises—math and reading scores have declined while screen use in classrooms has risen, as the US NAEP data and Sweden’s recent reversal of its “digital-first” education policy make plain.

Read More

Chew on This: Teeth Are NOT Optional

By Joy Reuther-Costa – When people lose teeth, the consequences extend far beyond appearance. The ability to chew food properly affects digestion, nutrition, systemic health, mental health, and quality of life. Treating dental care as optional medicine ignores the fundamental role that teeth play in human health.

Read More

Literature Review and Commentary

By Alan R. Gaby, MD – From eggs and Alzheimer’s risk to iodine during pregnancy, bromelain after dental surgery, and tomatoes for fatty liver, this collection explores intriguing connections between nutrition and health. We also examine questions surrounding CoQ10 for depression, sex-specific responses to iron therapy, goat milk formula and eczema, and celiac disease in unexplained cirrhosis.

Read More

You Deserve a Beautiful Life

by Gary Null, PhD – How many times have we gone against the current of our own being? You know you should do A, but you are conditioned to do B.

You are fighting it because the conditioned self is conditioned from a place of fear. And fear will always win if we give in to it.

Read More

The First Step to Living – A Complete Life is Knowing What Doesn’t Belong In It

by Gary Null, PhD – What do we normally use to overcome obstacles? Fear, anger, uncertainty, envy, jealousy. Think of how many times you have been motivated by jealousy.

What if, instead, you simply had love? Do you know what love can do to a problem? It transforms your reaction to it. Love guides you to reframe events and to give the benefit of the doubt to yourself and to others.

Read More

BOOK REVIEW: UNPLUG: A Radiologist Explores the Damage Caused by Electropollution and How You Can Prevent It

Review by Patricia S. Lemer, MEd. LPC – Plant, animal, and human biology use electromagnetic radiation as light to survive, through photosynthesis, circadian rhythms, and the production of life-sustaining substances such as melatonin and Vitamin D. An over-abundance of ionizing radiation from higher frequencies of the electromagnetic spectrum causes well-known changes to skin.

Read More

How to Overcome All of Our Crisis

by Gary Null, PhD – In order to grow you must put an end to distractions and learn to focus. You have to be conscious in the moment, and then you have to create balance in that moment. The only way to get healthy and conquer self-sabotage is to figure out where you have allowed imbalance into your lives.

Read More

Do You Have Nerve Pain?

By Jacob Teitelbaum, MD – Physicians are usually pretty good at diagnosing nerve pain and its triggers. Still, it’s a good idea to be sure that your doctor has looked for the treatable causes.

The medical history should be assessed for excess alcohol use, vitamin deficiencies, hereditary factors, or treatment with medications that can cause nerve injury. A neurological examination and a nerve conduction study may also give an indication of the cause.

Read More

Did van Gogh Have Nystagmus?

by Diana Crumpler – Nystagmus is a condition of involuntary eye movements that prevent focus. It may be either congenital or acquired in adulthood. The condition is further subdivided according to whether the eye movements are horizontal, vertical or rotary. It is not primarily an eye problem but rather one of the central nervous system.

Read More

Tell Me Where It Hurts

By Erik Peper, PhD – When clients learn to combine biofeedback with other strategies to make it their own such as slower, more coherent breathing, guided imagery, shifts in internal dialogue, and practical lifestyle changes, something important happens: the body begins to reorganize itself toward health.

Read More

How to Overcome Addictive Behavior

by Gary Null, PhD – With this acceptance of yourself and others, conflict can dissolve and you can be in balance. Where there is balance, there is harmony. And where there is harmony, there is bliss. In bliss, there is no need to sublimate. When you are not sublimating, then there is no destructive behavior leading to addictions.

Read More

Already Subscribed?

Search

Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

Issue Archives

Event Calendar

  • 2026 Association of Natural Health Conference

    Douglasville Conference Center Douglasville, GA, United States

    "From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]

  • Food as Medicine Global 2026

    Virtual Event

    Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual  |  Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All

  • The Midlife Women’s Health Summit: Evidence-Based Menopause Care in the Era of Longevity Medicine

    The Ritz-Carlton, Pentagon City 1250 S Hayes St, Arlington, VA, United States
    Hybrid Event

    Menopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.

    $995 – $1299