Book Reviews

Book Review: The Acid Alkaline Food Guide, 2nd edition

Review by Rudy Shur – The Acid-Alkaline Food Guide is the first and only book of its kind to provide information based on hard science – on research conducted specifically to determine the effects that various foods have on the body’s acid-alkaline balance.

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Book Review: Maximize Your Male Hormones

Rudy Shur – This book is an accessible guide, written for men, to understand, identify, and treat the many common sources of these many ailments, including fatigue, depression, sexual dysfunction, headaches, anger, cancer, nervousness, weight loss/gain, heart disease, male menopause, stress, mood swings, diabetes, sleep apnea, and so much more – all serious disorders that can be life-threatening, if left untreated.

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What You Must Know About Age-Related Macular Degeneration

Book Review by Rudy Shur – Although diet and nutritional supplements are essential to fighting macular degeneration, there are other steps you can take to lower your risk of AMD—such as quitting smoking, getting regular exercise, and protecting your eyes from damaging blue light—that can help you avoid or slow AMD.

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Literature Review and Commentary

Dr. Gaby reviews potassium and strokes, vegan diets for menopause, iron deficiency, D-Mannose for UTI’s, Multivitamin/minerals and cognitive decline, cherry juice for ulcerative colitis, and the effects of fluoride on children’s IQ scores.

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Book Review – Your Guide to Natural Hormone Treatments

All the hormones in the body are a symphony. Much like an orchestra must play in tune, your hormonal symphony must be in tune throughout your life in order for you to have optimal health. Hormonal dysfunction can occur at any age—it is not exclusive to older people. This book examines reasons and solutions.

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Book Review – Smart Medicine for Your Eyes, Second Edition

What makes this book helpful is the type of information it provides, including self-help tests to quickly evaluate eye health and function, first aid advice for eye emergencies, and a useful chart to understand what may be causing symptoms. It recommends conventional and alternative remedies based on the latest research, offers practical tips for preventing eye disorders, and helps guide the reader in choosing the right eyeglasses and contact lenses.

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Take A Deep Breath

The more you understand about the importance of how you breathe, and what you can do about it, the more informed decisions you can make moving forward. There are absolutely no miracle cures in this book, but it contains some good information and sound advice to help make a difference.

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Max Your Immunity

The book Max Your Immunity – How to Maximize Your Immune System When You Need It Most, reviewed here, was written to be a complete guide to understanding and maximizing our natural defenses against various illnesses and infectious diseases.

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Smoothies for Kidney Health

Every recipe in Smoothies for Kidney Health is presented in a way that not only makes it easy to prepare a luscious meal without cooking, but also highlights that smoothie’s unique benefits. Each recipe begins by explaining how its carefully chosen ingredients contribute to kidney health, giving simple-to-follow directions and some useful information about the kidneys and foods that protect them, enabling you to choose smoothies that are in line with the dietary guidelines provided by your doctor or renal dietitian.

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Kiss Your Dentist Goodbye

We need to minimize the influence of major product companies on dental education and equip new dentists with the skills to help patients effectively manage oral disease, recognize links between oral and systemic health, and understand the significance of maintaining good oral and dental health.

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Low Vision Matters

The book Low Vision Matters provides a wealth of information that can vastly improve the daily life of a person living with vision loss or blindness.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

Issue Archives

Event Calendar

  • 2026 Association of Natural Health Conference

    Douglasville Conference Center Douglasville, GA, United States

    "From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]

  • Food as Medicine Global 2026

    Virtual Event

    Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual  |  Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All

  • The Midlife Women’s Health Summit: Evidence-Based Menopause Care in the Era of Longevity Medicine

    The Ritz-Carlton, Pentagon City 1250 S Hayes St, Arlington, VA, United States
    Hybrid Event

    Menopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.

    $995 – $1299