Insomnia, a common sleep disorder, can be caused by psychological factors like hyperarousal, depression, and loneliness. Cognitive behavioral therapy is a recommended treatment approach.
Mindfulness meditation can reduce anxiety and depression by altering brain responses to emotional stimuli. Chronic insomnia is linked to stress and psychiatric illnesses.
Melatonin, more than a sleep hormone, impacts sex hormones, immune system, and heart health. Deficiency leads to insomnia, fatigue, and anxiety.
Treating chronic fatigue syndrome and fibromyalgia involves addressing over 100 factors. Dr. Teitelbaum shares tools for simplified treatment approaches and sleep optimization strategies.
New ways to improve sleep quality after 40 are crucial. Hormonal imbalances, stress, and environmental factors can disrupt sleep patterns, impacting overall health.
Sleep quality is crucial for managing chronic pain and fatigue disorders like fibromyalgia. Understanding circadian rhythms and sleep stages is key to improving health outcomes.
After fatigue and pain, sleep is probably the most common issue that troubles our patients. Factors like adrenal exhaustion, amino acids, and thyroid support play crucial roles in sleep restoration.
A critical view on a costly drug for circadian rhythm disorder, questioning its effectiveness compared to melatonin and highlighting potential irregularities in clinical research.
Restorative sleep is crucial for healthy aging. Studies show poor sleep can impact cognitive function and increase risk of Alzheimer’s and cardiovascular disease.
Fibromyalgia is a complex disorder characterized by fatigue, widespread pain, abnormal pain processing, sleep disturbance, and cognitive impairment. Sleep disturbances are another hallmark of the disorder.
Fibromyalgia is a complex disorder characterized by widespread pain, sleep disturbances, and cognitive impairment. Sleep architecture is disrupted in fibromyalgia patients.
Sleep problems can lead to hormonal imbalances like disrupted leptin and ghrelin levels, contributing to weight gain and obesity. Addressing sleep quality is crucial for overall health.
The article discusses the effectiveness of PARP inhibitors in cancer treatment, highlighting the rise and fall of iniparib in clinical trials. Additionally, it mentions the association between prescription hypnotic aids and increased mortality rates.
Angela Hobbs explores how environmental factors like noise, light, and microwaves can disrupt sleep cycles. She offers solutions to improve sleep quality naturally.
Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia: A Comprehensive Medicine Approach. Research suggests mitochondrial and hypothalamic dysfunction as common denominators.
Learn how controlling blue light exposure can improve sleep quality and reduce cancer risk. Discover the impact of melatonin regulation on overall health and well-being.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.