Brain Aging Part III

by | Dec 1, 2014

The Aging Brain

Part 3: Treatment, Therapy, Preventative?

by Dan Moran

No cures or successful treatments have been developed for the family of dementias that plague the aging population. Although aging is not considered a dementia, many of the same features found in brain disease are displayed, in milder form, in the elderly. While we think of aging as a normal process, it is defined by the conditions and the molecular dysfunctions that characterize the dementias like Alzheimer’s; but to a lesser degree and with slower progression. Research has revolved around brain conditions that model age-related dysfunctions and can be studied under controlled conditions in the lab. Stroke is one such condition that can be induced in laboratory animals by cutting off oxygen and sugar to the whole brain or to slices of brain placed in culture. The calcium anomalies displayed in aged or demented brains are duplicated in very short order in such experiments.1,2 Even brief episodes of ischemia induce the calcium dysfunction typical of that seen in aged tissues. Furthermore, many rodent studies include aged animals. These display the failing biochemistries and the sluggish behavior and poorer learning typical of aged people.

Much of our understanding of the calcium-induced dysfunction of neuronal biology has been learned through such studies. The most effective pre- and posttreatment of brains in tissue culture or in whole animals have been those that focus on managing the intracellular calcium concentration of neurons. Using agents that chelate Ca2+s, the effective concentration of calcium that would overload the tissues is reduced under the experimental conditions. By enhancing the neuronal Ca2+ buffering capacity of the tissues, neurodegenerative destruction of brain cells can be attenuated. A number of agents have been used to substitute or augment for calcium-binding proteins. The effects of strong synthetic chelators such as 1, 2 bis(2-aminophenoxy)ethane-N,N,N’,N’-tetra-acetic acid acetoxymethyl ester (BAPTA-AM) have been compared with weak organic calcium chelators like 2-aminophenol-N,N,O-triacetic acid acetoxymethyl ester. When used as a pretreatment to neuronal insults the chelators demonstrated slightly different effects on the nature of calcium activity through preconditioning of the cell, both of which resulted in neuroprotection.3 These effects benefit neurons from aged brains and not young tissues.4–6 The effects of BAPTA-AM on the extent of recovery from induced calcium overload in brain cells were found to be concentration dependent.7 BAPTA-AM is a lipophilic molecule that easily penetrates the cell membrane and can localize in the cytoplasm of treated cells. This is important since the buffering capacity of this compound is dependent on its residence time inside the cell. Research has demonstrated that neuroprotection can be washed away from brain tissue when using these kinds of compounds. However, when used in collaboration with an anion transport inhibitor drug, extended neuroprotection is achieved with much smaller concentrations of BAPTA-AM.8

More exciting than the tissue culture research is the work of testing the calcium-hypothesis of brain aging on live animals. Using the calcium chelator BAPTA-AM and several different drugs, aged animals were tested before and after treatment with the agent and compared to young animals. Calcium-chelation was shown to improve spatial learning and synaptic plasticity in older animals. Furthermore, memory formation and retrieval was amended both by calcium chelation as a therapy and by pharmaceutical inhibition of internal calcium pumps.9,10 When the calcium-channel blocker nimodipine was used by itself, learning was proved to take place faster in aged animals treated with the drug.11

While the etiology of different brain disorders remains obscure, the single most consistently overlapping biochemical failure is calcium imbalance. The fact that this imbalance can be treated, at least temporarily, gives hope to the possibility that aging, which leads to cognitive decline, is treatable. Research must steer in the direction of development of long-term solutions to manage the Ca2+ in aging people. In this regards, a number of attempts at neuroprotection have been made, using the ischemic-stroke model of brain trauma as the principle challenge to managing brain cell death. Calbindin D-29k is abundant in brain cells, indicating its putative role in neuroprotection from calcium toxicity. Using defective neuroviral delivery systems, the gene for the protein can be delivered to cells in order to test the potential to rescue brain cells from ischemic stroke. In one effort, the delivery of the gene for calbindin D-29K resulted in raised levels of the buffering protein such that the ischemic insult to brain tissue did not result in catastrophic death of cells typical of such trauma.12 In a second experiment, glial cells were also protected from programmed cell death by overproduction of calbindin D-29K when exposed to a calcium ionophore or the amyloid-beta peptide of Alzheimer’s disease, both of which promote cell death by calcium dysregulation.13 In effect, brain aging is potentially pharmacologically treatable.

Prevention

Research studies reveal that the development of the aging brain can be postponed or lessened through deliberate steps taken in younger years. Diet, exercise, socialization, and mental activity are correlated to brain aging.14,15 Calorie restriction and a diet high in antioxidants, fruits, berries, and vegetables are believed to prolong life and reduce oxidative damage in the brain, potentially protecting it from age-related decline.15,16 Other foods rich in plant polyphenols and saponins, chemically unique compounds that aid the body in homeostasis, maintain cognitive health well into old age.17,18 Such plants as the ginseng root and chocolate, coffee, green tea, olive oil, and red wine are rich in such substances. Good evidence supports the use of dietary supplements and vitamins, E, C, D, A and the B vitamins.19–25 These aid cognitive function by quenching free radical formation, promoting healthy gene expression in the hippocampus and improving waste clearance in the brain.15,16,26–28 Omega-3 fatty acids obtained through supplement and a diet of fish, at least once a month, is protective of the brain and may reduce risks of stroke.15,29 Aerobic exercise promotes brain health by increasing blood flow to the brain, having the effect of stimulating neurogenesis, promoting gene expression in the memory center of the brain, the hippocampus, and reducing shrinkage of brain volume.15,16,30,31 Another factor is the effect of cognitive reserve on cognitive decline. This is the role that mental stimulation from occupations and education has on neural wiring, creating an expanded circuitry in the brain on which to rely even despite neuropathological conditions.15,16,32 Moderate alcohol consumption was found to benefit brain health over abstinence. Alcohol improves cardiovascular risks and stimulates gene expression in the hippocampus.15

Increasing evidence for the consumption of proteins and peptides has shown positive correlations with cognitive health. Whey, soy, milk, egg, probiotic peptides, and proteins rich in certain amino acids are among the proteins now recognized as having bioactivity on brain function and health.33,34 Such bioactivity reduces brain inflammation, supports the production of neurotransmitters, enhances gene expression in the hippocampus, and has immunomodulatory roles in protecting the brain from age-related damage.

Diabetes, hypertension, smoking, drug use, heart failure, concussions, and other brain insults have been associated with early brain aging as well as Alzheimer’s disease.35–38 While many disease conditions and accidents cannot be prevented, many of these conditions correspond to poor diet, hard living, lack of safety measures in sports or hobbies, bad habits and dependencies.

No one really knows why we age, and we are only beginning to know how we age. In effect, aging of the brain can be characterized as oxidative damage to proteins, genes, internal membranes and the mitochondria through a lifetime of high-energy respiration of the organ of the brain, all of which impinge on the fine balance of the Ca2+ network. Balanced with a lifetime of good diet, proper exercise, socialization, stimulating experiences, combined with supplements that support brain health, old age may be a fulfilling experience. Nothing is going to stop the aging process soon. Nevertheless, it is never too late to be informed and to supplement your diet with the recommendations from good science.

Notes

1. Abdel-Hamid KM, Tymianski M. Mechanisms and effects of intracellular calcium buffering on neuronal survival in organotypic hippocampal cultures exposed to anoxia/aglycemia or to excitotoxins. J Neurosci. 1997;17(10):3538–3553.

2. Bickler PE, Fahlman CS, Gray JJ. Hypoxic preconditioning failure in aging hippocampal neurons: impaired gene expression and rescue with intracellular calcium chelation. J Neurosci Res. 2010;88(16):3520–3529.

3. Abdel-Hamid KM1, Tymianski M. Mechanisms and effects of intracellular calcium buffering on neuronal survival in organotypic hippocampal cultures exposed to anoxia/aglycemia or to excitotoxins. J Neurosci. 1997;17(10):3538–3553.

4. Ouanounou A, Zhang L, Charlton MP, Carlen PL. Differential modulation of synaptic transmission by calcium chelators in young and aged hippocampal CA1 neurons: evidence for altered calcium homeostasis in aging. J Neurosci. 1999;19(3):906–915.

5. Bickler PE, Fahlman CS, Gray JJ. Hypoxic preconditioning failure in aging hippocampal neurons: impaired gene expression and rescue with intracellular calcium chelation. J Neurosci Res. 2010;88(16):3520–3529.

6. Tonkikh A, Janus C, El-Beheiry H, et al. Calcium chelation improves spatial learning and synaptic plasticity in aged rats. Exp Neurol. 2006;197(2):291–300.

7. Ouanounou A, Zhang L, Tymianski M, Charlton MP, Wallace MC, Carlen PL. Accumulation and extrusion of permeant Ca2+ chelators in attenuation of synaptic transmission at hippocampal CA1 neurons. Neuroscience. 1996;75(1):99–109.

8. Ouanounou A, Zhang L, Tymianski M, Charlton MP, Wallace MC, Carlen PL. Accumulation and extrusion of permeant Ca2+ chelators in attenuation of synaptic transmission at hippocampal CA1 neurons. Neuroscience. 1996;75(1):99–109.

9. Tonkikh A, Janus C, El-Beheiry H, Pennefather PS, et al. Calcium chelation improves spatial learning and synaptic plasticity in aged rats. Exp Neurol. 2006;197(2):291–300.

10. Miranda MI, González-Cedillo FJ, Díaz-Muñoz M. Intracellular calcium chelation and pharmacological SERCA inhibition of Ca2+ pump in the insular cortex differentially affect taste aversive memory formation and retrieval. Neurobiol Learn Mem. 2011;96(2):192–198.

11. Disterhoft JF, Thompson LT, Moyer JR Jr, Mogul DJ. Calcium-dependent afterhyperpolarization and learning in young and aging hippocampus. Life Sci. 1996;59(5–6):413–420.

12. Yenari MA, Dumas TC, Sapolsky RM, Steinberg GK. Gene therapy for treatment of cerebral ischemia using defective herpes simplex viral vectors. Neurol Res. 2001;939:340–357.

13. Wernyj RP, Mattson MP, Christakos S. Expression of calbindin-D28k in C6 glial cells stabilizes intracellular calcium levels and protects against apoptosis induced by calcium ionophore and amyloid beta-peptide. Brain Res Mol Brain Res. 1999;64(1):69–79.

14. Peters R. Aging and the brain. Postgrad Med J. 2006;82:84–88.

15. Deary IC. Age-associated cognitive decline. Br Med Bull. 2009;92(1):135–152.

16. Shukitt-Hale B, Lau FC, Joseph JA. Berry fruit supplementation and the aging brain. J Agric Food Chem. 2008;56(3):636–641.

17. Mandel SA, Weinreb O, Amit T, Youdim MB. Molecular mechanisms of the neuroprotective/neurorescue action of multi-target green tea polyphenols. Front Biosci (Schol Ed). 2012;4:581–598.

18. Lau FC1, Shukitt-Hale B, Joseph JA. Nutritional intervention in brain aging: reducing the effects of inflammation and oxidative stress. Subcell Biochem. 2007;42:299–318.

19. Ogle WO, Speisman RB, Ormerod BK. Potential of treating age-related depression and cognitive decline with nutraceutical approaches: a mini-review. Gerontology. 2013;59(1):23–31.

20. Lee WH, Loo CY, Bebawy M, Luk F, Mason RS, Rohanizadeh R. Curcumin and its derivatives: their application in neuropharmacology and neuroscience in the 21st century. Curr Neuropharmacol. 2013;11(4):338–378.

21. Darvesh AS, Carroll RT, Bishayee A, Novotny NA, Geldenhuys WJ, Van der Schyf CJ. Curcumin and neurodegenerative diseases: a perspective. Expert Opin Investig Drugs. 2012;21(8):1123–1140.

22. Davinelli S, Di Marco R, Bracale R, Quattrone A, Zella D, Scapagnini G. Synergistic effect of L-Carnosine and EGCG in the prevention of physiological brain aging. Curr Pharm Des. 2013;19(15):2722–2727.

23. Ahmed HH. Modulatory effects of vitamin E, acetyl-L-carnitine and α-lipoic acid on new potential biomarkers for Alzheimer’s disease in rat model. Toxicol Pathol. 2012;64(6):549–556.

24. Touyarot K, Bonhomme D, Roux P, et al. A mid-life vitamin A supplementation prevents age-related spatial memory deficits and hippocampal neurogenesis alterations

through CRABP-I. PLoS One. 2013;8(8):e72101.

25. Thakurta IG, Chattopadhyay M, Ghosh A, Chakrabarti S. Dietary supplementation with N-acetyl cysteine, α-tocopherol and α-lipoic acid reduces the extent of oxidative stress and proinflammatory state in aged rat brain. Biogerontology. 2012;13(5):479–488.

26. Thomas J, Garg ML, Smith DW. Dietary supplementation with resveratrol and/or docosahexaenoic acid alters hippocampal gene expression in adult C57Bl/6 mice. J Nutr Biochem. 2013;24(10):1735–1740.

27. Corona C, Frazzini V, Silvestri E, et al. Effects of dietary supplementation of carnosine on mitochondrial dysfunction, amyloid pathology, and cognitive deficits in 3xTg-AD mice. PLoS One. 2011;6(3):e17971.

28. Bagh MB, Thakurta IG, Biswas M, Behera P, Chakrabarti S. Age-related oxidative decline of mitochondrial functions in rat brain is prevented by long term oral antioxidant supplementation. Biogerontology. 2011;12(2):119–131.

29. Firląg M, Kamaszewski M, Gaca K, Adamek D, Bałasińska B. The neuroprotective effect of long-term n-3 polyunsaturated fatty acids supplementation in the cerebral cortex and hippocampus of aging rats. Folia Neuropathol. 2013;51(3):235–242.

30. Park HR, Lee J. Neurogenic contributions made by dietary regulation to hippocampal neurogenesis. Ann N Y Acad Sci. 2011;1229:23–28.

31. Wirth M, Haase CM, Villeneuve S, Vogel J, Jagust WJ. Neuroprotective pathways: lifestyle activity, brain pathology, and cognition in cognitively normal older adults. Neurobiol Aging. 2014;35(8):1873–1882.

32. Mainardi M, Di Garbo A2, Caleo M, Berardi N, Sale A, Maffei L. Environmental enrichment strengthens corticocortical interactions and reduces amyloid-β oligomers in aged mice. Front Aging Neurosci. 2014;23;6:1.

33. Camfield DA, Owen L, Scholey AB, Pipingas A, Stough C. Dairy constituents and neurocognitive health in aging. Br J Nutr. 2011;106(2):159–174.

34. Bansal N, Parle M. Soybean supplementation helps reverse age- and scopolamine-induced memory deficits in mice. J Med Food. 2010;13(6):1293–1300.

35. Brundel M, Kappelle LJ, Biessels GJ. Brain imaging in type 2 diabetes. Eur Neuropsychopharmacol. 2014:S0924–S0977X.

36. Ho YS1, Poon DC, Chan TF, Chang RC. From small to big molecules: how do we prevent and delay the progression of age-related neurodegeneration? Curr Pharm Des. 2012;18(1):15–26.

37. Guskiewicz KM, Marshall SW, Bailes J, et al. Association between recurrent concussion and late-life cognitive impairment in retired professional football players. Neurosurgery. 2005;57(4):719–726.

38. Guskiewicz KM, Marshall SW, Bailes J, et al. Long-term cognitive correlates of traumatic brain injury across adulthood and interactions with APOE genotype, sex, and age cohorts. J Int Neuropsychol Soc. 2014;20(4):444–454.

Author

Already Subscribed?

Search

Formatting updates are ongoing for older articles.

Author

Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

Issue Archives

Event Calendar

  • 2026 Association of Natural Health Conference

    Douglasville Conference Center Douglasville, GA, United States

    "From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]

  • Food as Medicine Global 2026

    Virtual Event

    Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual  |  Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All

  • The Midlife Women’s Health Summit: Evidence-Based Menopause Care in the Era of Longevity Medicine

    The Ritz-Carlton, Pentagon City 1250 S Hayes St, Arlington, VA, United States
    Hybrid Event

    Menopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.

    $995 – $1299

Related Posts

Before Gerson: The Forgotten Medical History of Coffee Enemas

By Scott Wilson – In 1875, Dr. J.P. Thomas wrote about using coffee enemas for opium and belladonna poisoning. He referred to cases going back to 1858 and 1859 and described coffee enemas as one of the ordinary means of treatment. That word “ordinary” stopped me. He wasn’t describing an experiment. He was describing something physicians already knew.

Read More

Medicine, The Microbiome, and Homeopathy

By Ronald Whitmont, MD – Just as we have reached a watershed moment and a “tipping point” in our understanding of global ecology and climate change, we have reached a similar critical event horizon with respect to dysfunctional medical practices; and it is time to take evasive action.

Read More

BOOK REVIEW – Ending Chronic Illness

Book Review by Patricia S. Lemer, MEd – Ending Chronic Illness is the paradigm shift you have been looking for, whether practitioner or patient. While Horowitz believes there is no one magic bullet, his multi-pronged approach provides some clear answers for your health today, as well as how to become a seasoned advocate for the future.

Read More

0 Comments

Submit a Comment