Some herbs are natural medicines with the ability to heal specific conditions. For example, foxglove, also called Digitalis purpurea, is the source of the medication digoxin, used to treat atrial fibrillation and heart failure.
Other herbs have a more general effect. They produce a nonspecific state of resistance to various stressors; they have an overall normalizing effect on the body. These herbs are called adaptogens. Now, Rachel Rozelle, ND, has written a useful book called The Essential Guide to Adaptogens: 15 Super Herbs to Relieve Common Ailments.









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