Ex Med Notes
Studies on resistance training and insulin resistance shed light on the importance of muscle mass for managing diabetes and metabolic health.
Studies on resistance training and insulin resistance shed light on the importance of muscle mass for managing diabetes and metabolic health.
Nonalcoholic fatty liver disease (NAFLD) poses a significant health risk, especially in obese patients, with potential progression to liver failure.
Learn about an antifibrotic protocol for hepatitis C, reversing liver fibrosis and improving health. A natural remedy approach shows promising results in chronic HCV infection.
An Anti-Aging Medical Approach to Diabetes Prevention. Diabetes is a serious health issue in America, with projections showing a dramatic increase in prevalence and associated costs.
A regimen to protect against radiation exposure is crucial. Understanding radiation’s effects and detoxifying can prevent illness and premature aging.
Exploring family roots in Bulgaria, a heartwarming family reunion filled with stories and history. A trip that served as the best type of medicine for the family bond.
ConsumerLab.com tested various brands of vitamin E supplements, revealing differences in natural vs. synthetic forms. Understanding vitamin E variations is crucial for consumers and clinicians alike.
Kirk Hamilton presents ‘Staying Healthy in the Fast Lane’ with a simple 9-step program focusing on diet, exercise, and mind-body wellness for optimal health.
Serum retinol may counteract cadmium’s effect on bone density in women. Red ginseng reduces menopausal symptoms and improves cardiovascular health. Multivitamin use studied in breast cancer outcomes.
As the obesity epidemic escalates, we explore ways to incorporate movement into daily life. Standing, walking, and burst training offer accessible solutions for improved health.
CoQ10, a potent antioxidant, was tested for peak running performance. Results inconclusive, but ubiquinone showed a 3.6% advantage. Different forms may suit individuals better.
The article debates red meat’s health impact, suggesting moderation. Opting for a balanced diet rich in vegetables and fruits is recommended for overall well-being.
Learn about anti-aging approaches for arthritis management, including mindfulness exercises and curcumin’s pain-relieving effects on osteoarthritis.
Fundamentals of Generative Medicine Volume I explains the underpinnings of living physiology with depth and naturopathic elan, offering a broad baseline knowledge for clinicians.
Supplementation with essential amino acids reduced infections in brain injury patients. Excessive iodine intake may lead to subclinical hypothyroidism. Seaweed consumption linked to thyroid cancer risk.
Glucosamine Synergy combines glucosamine with Boswellia to support joint health. Omega-3s, calcium, and magnesium aid in bone structure and function.
Asymmetric Functional Dysautonomia explores the role of thiamine deficiency in autonomic dysfunction. Malnutrition and oxidative stress are key factors in this complex disease.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.Â
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
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Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual | Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All
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