Men’s Health

Prostate Cancer and Lifestyle

Lifestyle changes may not significantly reduce PCa-specific mortality, but in this study, they played a crucial role in improving cardiovascular health and overall longevity—an important consideration given that CVD is a leading cause of death among PCa patients. 

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Health Benefits of Virgin Coconut Oil: A Research Review

Despite being classified as saturated fat, the fatty acids in coconut milk exhibit distinct health effects due to their varied molecular structures. Medium-chain triglycerides (MCTs), which are abundant in coconut milk, have demonstrated multiple health benefits, and are an excellent source of readily available energy for the body.

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Functional Testosterone

Testosterone optimization goes beyond total T levels—monitoring SHBG and free testosterone is crucial for assessing true androgen activity. While high-powered supplement studies are limited, existing research and clinical experience suggest that targeted dietary and herbal strategies can help.

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How to Prevent a Heart Attack

The typical cholesterol panel (total cholesterol, LDL, HDL) often fails to give a full picture of heart disease risk. Don’t rely on standard cholesterol tests alone. If your doctor is not testing for ApoB, TG/HDL ratio, or CAC score, you’re missing key data about your heart health.

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Zinc & Prostate Health

It’s important to understand that no single nutrient or food causes or cures prostate cancer. Like anything else, even something as essential as water can be harmful if consumed in excess.

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Black Health Matters

“Black Health Matters” by Dr. Richard W. Walker, Jr., is a crucial guide to addressing the health disparities faced by the Black community. The book emphasizes the importance of understanding and navigating the healthcare system, provides essential facts and actionable advice on preventing and managing chronic conditions that disproportionately affect Black individuals, and highlights the role of lifestyle changes, early detection, and informed decision-making.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

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Event Calendar

  • Reimagining Health Summit

    Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience

  • 2026 AzNMA Annual Conference – Building Brain Resilience

    Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference

  • 2026 Lifestyle Medicine Conference

    Hybrid Event

    Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification.  The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.

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