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Hypogonadism

By Geo Espinosa, ND, LAc – In men with low testosterone, PSA can underestimate prostate cancer risk, even with aggressive disease. Up to 18% may harbor significant tumors despite “normal” PSA. Clinicians should use MRI, biomarkers, and close monitoring rather than relying on PSA alone.

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GLP-1 Inhibitors: The Good, the Bad and the Ugly

By Donnie Yance – Understanding the relationship between gut health and GLP-1 provides valuable insights into metabolic health optimization. We can naturally enhance GLP-1 function, and achieve better metabolic outcomes, by focusing on gut microbiome support through diet, stress management, and targeted supplementation.

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“Healthier” Processed Meats

By Geo Espinosa, ND, LAc – When it comes to processed meats, labels can be misleading, “natural” doesn’t mean safe, and making smart, informed choices most of the time is what keeps you healthy in the long run. Remember — a sustainable healthy lifestyle balances discipline and indulgence.

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Vitamin D’s Impact on Cancer Incidence and Mortality: A Systematic Review

Sunil J. Wimalawansa – While many observational studies support vitamin D’s protective role in incidents and deaths from cancer, some recent mega-RCTs have failed to demonstrate this, primarily due to critical study design flaws. Well-designed, adequately powered clinical trials using appropriate methodologies, sufficient vitamin D3 doses, and extended durations consistently demonstrate that proper supplementation significantly reduces cancer risk and markedly lowers cancer mortality.

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Book Review: Maximize Your Male Hormones

Rudy Shur – This book is an accessible guide, written for men, to understand, identify, and treat the many common sources of these many ailments, including fatigue, depression, sexual dysfunction, headaches, anger, cancer, nervousness, weight loss/gain, heart disease, male menopause, stress, mood swings, diabetes, sleep apnea, and so much more – all serious disorders that can be life-threatening, if left untreated.

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Study Review – Exposure to Residential Green Space Improves Mental Health

Kurt Beil, ND, LAc, MPH – Those wishing to improve their mental health status may want to consider moving or changing their residence location to a greener area. Neural functional magnetic resonance imaging studies have demonstrated significant lasting differences in the amygdala and other stress-related brain regions’ function from exposure to urban vs rural environments.

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Can L-arginine Help People Pass Their Kidney Stones, or is this a Case of Fraudulent Research from Egypt?

Alan R. Gaby, MD – Medical treatment is most successful when it is based on real research. Dr. Alan Gaby has been vocal about fraudulent medical research for years. Most of the questionable work is from Iran, although China, Egypt, and Japan are but a few of the other countries producing or promoting information from highly questionable sources.

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Vitamin D Supplement Power

Geo Espinosa, ND, LAc – Vitamin D is low-cost, low-risk, and supported by strong science. It plays a big role in aging, prostate health, and immune defense, and adding it to your wellness routine is one of the best steps you can take to protect your health as you age.

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What You Must Know About Age-Related Macular Degeneration

Book Review by Rudy Shur – Although diet and nutritional supplements are essential to fighting macular degeneration, there are other steps you can take to lower your risk of AMD—such as quitting smoking, getting regular exercise, and protecting your eyes from damaging blue light—that can help you avoid or slow AMD.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

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Event Calendar

  • Reimagining Health Summit

    Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience

  • 2026 AzNMA Annual Conference – Building Brain Resilience

    Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference

  • 2026 Lifestyle Medicine Conference

    Hybrid Event

    Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification.  The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.

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