by John D. MacArthur – According to the AHA Heart Disease and Stroke Statistics 2025 Update, heart disease remains the leading cause of death in the United States, and it’s past time to acknowledge fluoride’s connection to vascular dysfunction and disease.
Lifestyle changes may not significantly reduce PCa-specific mortality, but in this study, they played a crucial role in improving cardiovascular health and overall longevity—an important consideration given that CVD is a leading cause of death among PCa patients.
Consistent and inadequate intakes of essential vitamins and minerals are far too common. Whole food, whole food concentrates, and fermented foods and supplements have been shown to be more efficiently absorbed than conventionally produced “natural” vitamins and minerals.
Despite being classified as saturated fat, the fatty acids in coconut milk exhibit distinct health effects due to their varied molecular structures. Medium-chain triglycerides (MCTs), which are abundant in coconut milk, have demonstrated multiple health benefits, and are an excellent source of readily available energy for the body.
The typical cholesterol panel (total cholesterol, LDL, HDL) often fails to give a full picture of heart disease risk. Don’t rely on standard cholesterol tests alone. If your doctor is not testing for ApoB, TG/HDL ratio, or CAC score, you’re missing key data about your heart health.
Coenzyme Q10 (CoQ10), a vital antioxidant and enzyme that plays a key role in cellular energy production, is found naturally in the body, and is being increasingly recognized as a powerful tool for maintaining overall health and vitality. It is crucial for mitochondrial function, helping convert food into energy, and studies have shown that CoQ10 supplementation can benefit various health conditions. It has been linked to improved heart health, can help with neurodegenerative diseases, cancer treatment, immune function, and fatigue.
Every recipe in Smoothies for Kidney Health is presented in a way that not only makes it easy to prepare a luscious meal without cooking, but also highlights that smoothie’s unique benefits. Each recipe begins by explaining how its carefully chosen ingredients contribute to kidney health, giving simple-to-follow directions and some useful information about the kidneys and foods that protect them, enabling you to choose smoothies that are in line with the dietary guidelines provided by your doctor or renal dietitian.
The increase in early-onset cancers can be attributed to many things, including increased rates of obesity, decreased physical activity, the increasing incidence and younger age of onset of adult-onset diabetes mellitus, increased exposure to the chemicals in plastics and microplastics, poor sleep hygiene, increased consumption of ultra-processed foods and refined sugars, and decreased consumption of whole foods.
Vitamin D offers numerous under-recognized health benefits beyond its well-known role in musculoskeletal health. It is vital for extra-renal tissues, prenatal health, brain function, immunity, pregnancy, cancer prevention, and cardiovascular health. Existing guidelines issued by governmental and health organizations are bone-centric and largely overlook
Data from Harvard, Columbia and other research institutions shows that cocoa flavanols in dark chocolate and cocoa powder deliver extraordinary benefits, such as reduced risk of stroke and heart attacks, lower blood sugar, and increased memory recall speed.
We need to minimize the influence of major product companies on dental education and equip new dentists with the skills to help patients effectively manage oral disease, recognize links between oral and systemic health, and understand the significance of maintaining good oral and dental health.
Research continues to build on the mounting evidence of serious health risks associated with prolonged exposure to EMF radiation from wireless technologies, including 5G, and new findings corroborate decades of prior studies, as well as raising new concerns related to both thermal and non-thermal effects of EMF exposure. The implications for public health are profound, demanding greater transparency and accountability from federal agencies in addressing these risks.
Dr. Gaby’s Literature Review and Commentary offers summaries and useful insights on a broad spectrum of information across diverse topics.
(Author Disclosure: My medical practice included the administration of IV chelation therapy for support of...
One study reviewed linked higher fitness levels in middle-aged men with decreased risks of cancer and cardiovascular disease mortality, although it found no direct correlation with prostate cancer incidence.
Rauwolfia, is very specific for type A sympathetic types for it tones down the sympathetic nervous and increases the level of calm and decreases stress responses. It helps with blood pressure, cancer, and more.
Let me tell a recent interest, that is a chemical that I had not heard about, and certainly not thought about until I...
Ideally, the heart patient should add vitamin C and lysine to a fruit smoothie after fasting, e.g. in the morning before breakfast, when fat in the blood stream is guaranteed to be low.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.