Mental Health

Molecular Hydrogen for Mitochondrial Viability

By Donnie Yance – Hydrogen-rich water represents an innovative nutraceutical with broad therapeutic potential across multiple medical conditions. The evidence base, while still developing, suggests promising applications in cardiovascular disease, metabolic disorders, liver and kidney dysfunction, mental health, cancer treatment support, and healthy aging.

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Rapid Reduction in Posttraumatic Stress Disorder Symptom Severity after Three Fascial Counterstrain Manual Treatments: A Proof-of-Concept Study

by Holly Christy, ND; Brian Tuckey, PT; Nirnaya Miljacic, PhD; Nayak Polissar, PhD; Meena Vythilingam, MD = Despite the substantial burden to individuals, families, and communities, only a minority of individuals with PTSD receive treatment, and the rates of dropout from treatments are high. We have a need for innovative, rapidly effective treatment options that are well tolerated and accepted by individuals with PTSD.

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LOVE

By Gary Null, PhD – Love is not a luxury. It is oxygen for the soul, the organizing intelligence of nature itself. It is both the beginning and the destination of every human journey. We strengthen it through daily choice—choosing patience over reaction, empathy over judgment, generosity over grasping.

Each morning we can ask: Will I create fear today, or love?

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Rediscovering Meaning and Purpose In Your Life

By Gary Null, PhD – We are living in a moment when external power is rising alongside a quiet internal decline. Artificial intelligence is not a moral force; it is a multiplier. It enlarges whatever values already dominate a culture. So the defining question of this era is not what machines will be able to do, but what we will choose to become.

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Happiness in The Age of Illusion

By Gary Null, PhD – From childhood onward, we’ve been taught to chase pleasure. Pleasure sells products, trends, and lifestyles. Happiness and pleasure are not the same thing, and happiness threatens the entire system.

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Auricular Chromotherapy (ACT): Colored-Light Therapy at the Ear for Anxiety and Trauma Relief

By M. Sheena Symington, MA, and Magda Havas, PhD – Auricular Chromotherapy could serve as a complementary or front-line option for patients who are resistant to talk therapy, hypersensitive to medication, or seeking non-invasive alternatives. Its portability, brief duration, absence of side effects, low cost and minimal equipment requirements make it particularly promising for trauma response teams, disaster settings, and integrative health clinics. 

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Anger, Taming The Beast Within

By Gary Null, PhD – When anger activates, adrenaline floods the bloodstream, and reason flickers, leaving us with our primal impulses. Awareness is the bridge back to ourselves, and a pause, sometimes even for a single breath, can break the spell of anger and help us see the situation clearly.

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Forgiveness and Health

By Joy Reuther-Costa – From lowering stress and cardiovascular risk, to improving immune function and mental well-being, forgiveness transforms us. It doesn’t change what happened — it rewires how your body and mind respond to it, and in doing so, gives you the power to live more fully in the present, no longer controlled by the past, and those things you cannot change.

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The Vagus Nerve and the Spirit-Mind, Gut, and Immune System Connection: Life-style and Botanical Intervention

By Donnie Yance – The vagus nerve is the longest nerve in the human body, providing afferent information about visceral sensation, integrity and somatic sensations. The convergence of ancient wisdom and modern science in vagus nerve optimization represents a paradigm shift in healthcare, allowing for personalized protocols that address the root causes of autonomic dysfunction.

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Living With Complete Honesty – No More Lies

By Gary Null, PhD – From celebrity culture to social media, we are surrounded by images of what it means to “make it.”
But many who appear to “have it all” live hollow lives, battling loneliness, addiction, or despair. Outward triumph cannot compensate for inward voids, and living honestly matters.

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When the Body Keeps the Score: How Stored Pain Becomes Physical Disease

By Raj Jana – When emotional experiences overwhelm our nervous system’s capacity to handle them in the moment, our body has no choice but to store them. Over time, this creates what we see in Heart Rate Variability studies, where people with unresolved trauma show desynchronized patterns between breathing, heart rate, and blood pressure.

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Book Review: Psilocybin Therapy

Review by Ben Moss – For those who have never dabbled in psychedelics but are drawn to alternatives to pharmaceutical treatment for anxiety, depression, trauma, grief, or other physical and psychological challenges, Psilocybin Therapy offers an accessible and trustworthy starting point.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

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Event Calendar

  • 2026 Association of Natural Health Conference

    Douglasville Conference Center Douglasville, GA, United States

    "From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]

  • Food as Medicine Global 2026

    Virtual Event

    Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual  |  Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All

  • The Midlife Women’s Health Summit: Evidence-Based Menopause Care in the Era of Longevity Medicine

    The Ritz-Carlton, Pentagon City 1250 S Hayes St, Arlington, VA, United States
    Hybrid Event

    Menopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.

    $995 – $1299