By Bob Frost – The brain is very busy, and needs to be supported, especially when you ask it to do something new. Adequate nutrition, including healthy fats, as well as sufficient exercise and sleep, are essential components for optimal performance.
By Ben Moss – We live in a mental health system dominated by powerful, dependency-forming medications, prescribed early, often indefinitely, and with remarkably little discussion of long-term consequences or exit strategies.
By Donnie Yance – The convergence of traditional botanical knowledge with modern molecular oncology offers exciting opportunities for drug discovery and development. By combining rigorous scientific investigation with respect for traditional medicine systems, we may unlock the full therapeutic potential of natural mTOR/PI3K inhibitors for the benefit of cancer patients worldwide.
By Gary Null, PhD – From childhood onward, we’ve been taught to chase pleasure. Pleasure sells products, trends, and lifestyles. Happiness and pleasure are not the same thing, and happiness threatens the entire system.
By Gary Null, PhD – When anger activates, adrenaline floods the bloodstream, and reason flickers, leaving us with our primal impulses. Awareness is the bridge back to ourselves, and a pause, sometimes even for a single breath, can break the spell of anger and help us see the situation clearly.
Psychedelic medicine has moved in a few years from the margins of oncology and psychiatry into serious clinical...
By Joy Reuther-Costa – From lowering stress and cardiovascular risk, to improving immune function and mental well-being, forgiveness transforms us. It doesn’t change what happened — it rewires how your body and mind respond to it, and in doing so, gives you the power to live more fully in the present, no longer controlled by the past, and those things you cannot change.
By Donnie Yance – The vagus nerve is the longest nerve in the human body, providing afferent information about visceral sensation, integrity and somatic sensations. The convergence of ancient wisdom and modern science in vagus nerve optimization represents a paradigm shift in healthcare, allowing for personalized protocols that address the root causes of autonomic dysfunction.
By Gary Null, PhD – From celebrity culture to social media, we are surrounded by images of what it means to “make it.”
But many who appear to “have it all” live hollow lives, battling loneliness, addiction, or despair. Outward triumph cannot compensate for inward voids, and living honestly matters.
By Donald R. Yance, CN, MH – Bloodroot-turmeric paste represents a traditional topical treatment approach for pre-cancerous skin lesions, basal cell carcinoma, and potentially squamous cell carcinoma. This formulation combines two primary botanical agents—sanguinarine from bloodroot (Sanguinaria canadensis) and curcumin from turmeric (Curcuma longa)—along with supporting ingredients that enhance delivery and efficacy.
By Gary Null, PhD – The average American believes that legislators, journalists, professional institutions, and public health officials possess greater knowledge and therefore act in the public’s best interest. But if our leaders in government, media, and industry have been consistently wrong, from the Korean War onward, why should anyone still believe them? Why do they refuse to admit when they are wrong?
By Ben Moss – Research consistently shows that calming, slow-tempo music can increase parasympathetic activity, lower stress markers, and improve heart-rate variability (HRV), one of the most reliable non-invasive indicators of vagal tone and stress resilience.
By Gabrielle Duebendorfer, NMD – There are deeply dysfunctional issues in our medical system, and using inflammatory rhetoric is increasing the political divide, removing any possibility to explore valid issues. We all have our blind spots, yet need to see clearly, and contribute to healthy dialogue, instead of more separation.
Review by Ben Moss – For those who have never dabbled in psychedelics but are drawn to alternatives to pharmaceutical treatment for anxiety, depression, trauma, grief, or other physical and psychological challenges, Psilocybin Therapy offers an accessible and trustworthy starting point.
By S. Marjorie Ratliff – The Theory of Levels of Health is a comprehensive evaluative tool for prognosis, potency and posology, assessing a patient’s progress, and managing acutes during chronic treatment.
by Volodymyr Zhnakin – There will be days when your mind wanders constantly during meditation or you feel clumsy in yoga. That’s normal. The goal is not perfection but gentle, persistent effort. Treat yourself with the same kindness and compassion you would offer a friend, and consider these practices, which can boost your mood, and help you feel more relaxed and prepared for life’s challenges.
By Shayesteh Manesh, ND – Emerging literature suggests that low serum vitamin D levels may be associated with increased atopic dermatitis severity, raising interest in vitamin D supplementation as a potential therapeutic strategy.
October 2025 – My wife Elizabeth and I just wrapped up our visit to the Metabolic Health Day Conference in Tucson,...
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
"From Practitioner to Leader: Clinical Excellence, Business Mastery & Sustainable Practice" Discover how clinical excellence, business mastery, and sustainable systems can help practitioners grow into confident leaders and build practices designed for long-term impact. Why Attend? Three days of learning, connection, and growth designed for every stage of your practice journey. Learn from Leading Voices Gain insights from top experts in natural health, holistic wellness, and functional medicine. Hands-On Learning Participate in in-depth workshops, real-world case studies, and interactive sessions you can apply immediately. Meaningful Networking Connect with like-minded professionals, students, and exhibitors who share your passion for natural health. Practical Tools & Approaches Explore new strategies and tools to elevate both your practice and your own health journey. Who Should Attend? This conference is built for a wide community of natural health professionals, educators, and advocates - wherever you are in your journey. Licensed & Clinical Practitioners Doctors, chiropractors, acupuncturists, naturopaths, and functional or integrative medicine practitioners looking to sharpen clinical skills and grow into stronger practice leaders. Allied Health Professionals Bio-feedback technicians and other allied practitioners seeking hands-on training and the latest tools in natural and holistic care. Educators & Students Natural health educators and students entering the […]
Join health professionals, farmers, food producers, researchers, educators, nonprofit leaders, chefs, policymakers, community organizers, food advocates, public health practitioners, nutritionists, and other changemakers as we convene to share knowledge, build partnerships, and explore new possibilities for improving health, strengthening communities, and creating more equitable and sustainable food systems. This year’s program features inspiring speakers and practical examples of collaboration at the intersection of food, health, social justice, and planetary well-being. Together, we’ll explore innovative approaches to Food as Medicine, community-led initiatives, nutrition, public health, regenerative agriculture, and equitable access to healthy food. Whether you work in health care, agriculture, food production, education, research, policy, or community development, you will discover new ideas, meaningful connections, and practical strategies to advance healthier, more resilient communities. Virtual | Join from anywhere in the world Check out the Program: https://tinyurl.com/Food-as-Medicine-for-All
Menopause Care in the Longevity Era Longevity medicine is everywhere right now. Supplements, protocols, influencer clinics, patients walking in with questions about interventions their doctors have never heard of. What's missing from most of it is the evidence. The Midlife Women's Health Summit is three days on what the research actually says about menopause care when you add a longevity lens. What works, what doesn't, what's being oversold, and what to tell the patient sitting in front of you. Co-chaired by Lisa Larkin, MD, FACP, MSCP, IF, Jen Gunter, MD, FRCS(C), FACOG, DABPM, ABPMR, and Lauren Streicher, MD, FACOG, MSCP; three of the clearest voices in women's health on separating data from marketing.