Food allergies and sensitivities, including peanut and tree nut allergies, gluten sensitivity, and lactose intolerance, have been on the rise for decades. Although reactions can vary widely in symptoms and severity, the increasing number of cases highlights the growing public health concern. Identifying and eliminating these sources of constant irritation to our bodies is a key step in achieving our best health.
Every recipe in Smoothies for Kidney Health is presented in a way that not only makes it easy to prepare a luscious meal without cooking, but also highlights that smoothie’s unique benefits. Each recipe begins by explaining how its carefully chosen ingredients contribute to kidney health, giving simple-to-follow directions and some useful information about the kidneys and foods that protect them, enabling you to choose smoothies that are in line with the dietary guidelines provided by your doctor or renal dietitian.
Considering the many controversies surrounding ADHD—an unidentified cause, a subjective diagnosis, and treatment including exposure to potentially harmful medications indicates a need for improvement in research, diagnosis, and treatment options.
The increase in early-onset cancers can be attributed to many things, including increased rates of obesity, decreased physical activity, the increasing incidence and younger age of onset of adult-onset diabetes mellitus, increased exposure to the chemicals in plastics and microplastics, poor sleep hygiene, increased consumption of ultra-processed foods and refined sugars, and decreased consumption of whole foods.
Vitamin D offers numerous under-recognized health benefits beyond its well-known role in musculoskeletal health. It is vital for extra-renal tissues, prenatal health, brain function, immunity, pregnancy, cancer prevention, and cardiovascular health. Existing guidelines issued by governmental and health organizations are bone-centric and largely overlook
Some meat is artificially treated to give it the colors of life. Red and violet dyes are added to beef and pork, while yellow dyes are put into chicken feed to enhance the color of the chickens’ flesh.
More than one species of bacteria can produce the same specific metabolites that influence immune action, so our real goal to shifting health outcomes might better be described as moderating metabolites rather than moderating the microbiome.
The only way to begin to bring our healthcare program up to the level of a truly developed nation is to remove the drug industry’s rampant and unnecessary profiteering from the equation.
Deficiencies in iron, vitamin A, and iodine are the most common around the world, particularly in children and pregnant women. Low- and middle-income countries bear the disproportionate burden of micronutrient deficiencies.
Whether you are trying to overcome a medical condition, or you simply want to preserve good health, making the best dietary and supplement choices for you–and your family, is one of the most important things you can do.
It’s important to understand that no single nutrient or food causes or cures prostate cancer. Like anything else, even something as essential as water can be harmful if consumed in excess.
For bodies to develop properly and stay healthy, many things must work together at many different levels – from organs to cells to genes. Despite notable advancements, we have greatly oversimplified the dynamic relationships between plants and humans, kept hidden the larger human narratives about these relationships, and overlooked potentially important research and discoveries into life-saving medicines.
This article exposes the health risks of high fructose corn syrup (HFCS), a common sweetener linked to obesity, diabetes, cognitive decline, and gut health issues. It also highlights the political influence of the sugar industry, revealing how corporate interests protect the widespread use of HFCS despite its harmful effects on public health, particularly for children.
This article examines the health benefits of Ganoderma lucidum (Reishi), a medicinal mushroom known for its immune-modulating and anti-inflammatory properties. Highlighting case studies of hayfever patients, it shows how Reishi significantly alleviates allergy symptoms. The mushroom’s natural compounds may offer a safer alternative to conventional anti-inflammatory drugs, though further research is needed to fully confirm its effectiveness.
Foods that fell into the ultra-processed category contained, “more added sugar, more saturated fat, more sodium, less fiber and much higher energy density.”
Could it be that one or more of those nearly one hundred different microscopic organisms that take part in this cocoa’s fermentation create a metabolite that persists into the final processed cocoa powder that alters the consumer’s gut biome?
A PANS/PANDAS diet can be a helpful factor in the recovery process for a child, incorporating anti-inflammatory foods like omega-3 rich sources and antioxidants.
Taking a pinch of salt before and after every meal sharpens up the hydrochloric acid after a few days. Iodine from salt also kills other types of microbes such as mold or bacteria.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.