Enhancing Iron Absorption
Iron deficiency is one of the most common nutrient deficiencies globally. Learn about enhancing iron absorption to combat fatigue and improve overall health.
Douglas Lobay, BSc, ND Sep 1, 2023
Nutrition and Lifestyle
Shorts 9-2023
Researchers at Arizona State University tested a microbiota transfer therapy program for autism, showing improvements in GI symptoms and autistic behaviors over time.
Coffee Enemas and Detoxification
Coffee enemas have been used historically for detoxification. Dr. Isaacs shares insights on their benefits, including in cancer treatment and overall health improvements.
Drug Interactions Within Food and Medicinal Plant Groups
Identifying phytochemicals in foods and herbs that may interact with medications can aid in treatment monitoring. Berberine, glycoalkaloids, and flavonoids are discussed.
Save Lives and Improve Public Health: Following the Data from Pellagra to Atherosclerosis
Learn how historical data from pellagra to atherosclerosis can guide public health practices. Niacin and essential fatty acids play crucial roles in preventing diseases like atherosclerosis.
Benfotiamine in the Management of Insulin Resistance in Type II Diabetes: A Personal Account
Using benfotiamine to lower insulin resistance in type II diabetes can be an effective alternative to insulin injections, potentially reducing hyperinsulinemia side effects.
Food as Medicine, Part 2: Food for the Gut
Food plays a crucial role in gut health, influenced by blood type and secretor status. Avoiding trigger lectins and nurturing the gut biome is essential for overall well-being.
Food as Medicine, Part 3 – Seeing Is Believing When Treating a Vitamin C Deficiency
Use Food as Medicine to make you healthy and happy! Historical accounts show sailors suffering from scurvy due to vitamin C deficiency. Fresh produce is vital for overall health.
The Science Behind TruGen3’s Multivitamin
Research shows that multivitamins can compensate for dietary deficiencies and offer health benefits. TruGen3’s multivitamin includes elderberry, pomegranate, and blueberry extracts for added health support.
How Effective is Asai Germanium in Cancer Patients?
Organic Germanium Ge-oxy 132 (GeOxy132) by Dr. K. Asai shows promise in cancer treatment. Integrative approach using natural substances may offer less toxic methods.
Healing From Vulvodynia
A young woman shares her journey of healing from vulvodynia through biofeedback, overcoming triggers like depression, stress, and processed foods to regain health and well-being.
Shorts 7-2023
Research linking processed food consumption to age-related macular degeneration (AMD) highlights the impact of diet on eye health and disease prevalence.
The Gut Microbiome and Essential Oils
Discover how essential oils can impact the microbiome positively, combat antibiotic resistance, and promote gastrointestinal microbial resiliency in this insightful article.
Food as Medicine Part 1 – Introducing the Microbiota of the Digestive System
Use food as medicine to make you healthy and happy! Explore how different diets impact gut health and overall well-being. Embrace nourishing foods for longevity and vitality.
Multivitamin Supplementation and Memory
A simple multivitamin may delay age-related memory changes, equivalent to a 3.1-year improvement. Ingredients like antioxidants and B vitamins could play key roles.
Its Official: Vitamin D Reduces the Incidence of Autoimmunity
The VITAL trial showed a 22% reduction in autoimmune disease incidence with 2000 IU of Vitamin D daily for older adults. Maintaining optimal levels is key for health.
Mercury: The Quintessential Anti-Nutrient
Mercury, a pervasive toxicant, can contribute to chronic illnesses like neurological disorders, cardiovascular disease, and developmental issues in children. Exposure sources include dental amalgams and dietary fish.
Preventing Skin Cancer with Natural Sunscreen
Learn how natural sunscreen can prevent skin cancer. Understand the risks and types of skin cancer. Discover the impact of different types of radiation on skin health.
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Featured Articles
Where are your Clinical Trials?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
Uncovering Hidden Health Issues: The Role of Food Sensitivities in Chronic Inflammation and Gut Health
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
A Renewed Focus on Self-Help for Healing
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
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Event Calendar
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Events
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Reimagining Health Summit
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
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2026 AzNMA Annual Conference – Building Brain Resilience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
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2026 Lifestyle Medicine Conference
Hybrid EventJoin us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.