By Gary Null, PhD – We are living in a moment when external power is rising alongside a quiet internal decline. Artificial intelligence is not a moral force; it is a multiplier. It enlarges whatever values already dominate a culture. So the defining question of this era is not what machines will be able to do, but what we will choose to become.
By Bob Frost – The brain is very busy, and needs to be supported, especially when you ask it to do something new. Adequate nutrition, including healthy fats, as well as sufficient exercise and sleep, are essential components for optimal performance.
By Chris D. Meletis, ND – Long COVID can be a debilitating condition that significantly interferes with the quality of life and well-being of patients. In addition to chiropractic adjustments, implementing a broad approach that includes NAD+ precursors such as nicotinamide riboside, probiotics, immune support, and mild to moderate exercise can yield excellent results.
by Alan R. Gaby, MD – Smoking cessation, Olive oil, Melatonin, Endometriosis, Heart Failure and Cognitive Decline are some of the topics reviewed in this article.
By Geo Espinosa, ND, LAc – Two decades ago, localized prostate cancer care mostly meant an open prostatectomy or ~40 fractions of pelvic radiation.
Today, the menu is far broader—robot-assisted techniques that prioritize functional preservation, ultra-hypofractionated radiation that may be delivered in as few as 2 fractions in select protocols, and ≥5 focal therapy modalities that target the index lesion while sparing the uninvolved gland.
The challenge isn’t a lack of options—it’s matching the right patient to the right intensity at the right time.
By Gary Null, PhD – From childhood onward, we’ve been taught to chase pleasure. Pleasure sells products, trends, and lifestyles. Happiness and pleasure are not the same thing, and happiness threatens the entire system.
Review by Rudy Shur – The recommendation to consume a healthy amount of dietary fiber may turn out to be the most important nutritional recommendation of all. Research shows that a fiber-rich diet provides a many health benefits, from reducing the risk of chronic disease to better weight management, to fostering a diverse and robust microbiome.
By Gary Null, PhD – When anger activates, adrenaline floods the bloodstream, and reason flickers, leaving us with our primal impulses. Awareness is the bridge back to ourselves, and a pause, sometimes even for a single breath, can break the spell of anger and help us see the situation clearly.
By Geo Espinosa, ND, LAc – No single food causes or cures disease, but the microbiome science backing fermented foods is getting hard to ignore. A recent review/meta-analysis found that among other benefits, in the trials, eating fermented kimchi was linked with better blood sugar and blood pressure.
By Joy Reuther-Costa – From lowering stress and cardiovascular risk, to improving immune function and mental well-being, forgiveness transforms us. It doesn’t change what happened — it rewires how your body and mind respond to it, and in doing so, gives you the power to live more fully in the present, no longer controlled by the past, and those things you cannot change.
By Donnie Yance – The vagus nerve is the longest nerve in the human body, providing afferent information about visceral sensation, integrity and somatic sensations. The convergence of ancient wisdom and modern science in vagus nerve optimization represents a paradigm shift in healthcare, allowing for personalized protocols that address the root causes of autonomic dysfunction.
By Gary Null, PhD – From celebrity culture to social media, we are surrounded by images of what it means to “make it.”
But many who appear to “have it all” live hollow lives, battling loneliness, addiction, or despair. Outward triumph cannot compensate for inward voids, and living honestly matters.
By Geo Espinosa, ND, LAc – PSA is our main blood test for prostate cancer. But in men with hypogonadism (low testosterone), PSA can look deceptively low—even when high-grade cancer is present, and this can delay diagnosis and treatment at the very early stages, when catching cancer matters the most.
By Ben Moss – There are a handful of manufacturers promoting bovine colostrum as an immune booster, gut-healing agent, or even an anticancer natural therapy. Some of them cite research studies. I looked them up, here’s what I found.
By Gary Null, PhD – The average American believes that legislators, journalists, professional institutions, and public health officials possess greater knowledge and therefore act in the public’s best interest. But if our leaders in government, media, and industry have been consistently wrong, from the Korean War onward, why should anyone still believe them? Why do they refuse to admit when they are wrong?
By Geo Espinosa, ND, LAc – Poor sleep isn’t just a nuisance—it’s linked with metabolic syndrome, hypertension, heart disease, cognitive decline, and even higher prostate cancer risk over time. Better sleep isn’t a luxury; it’s a foundation for health, clarity, and quality of life. Strength training can help with that.
By Chris D. Meletis, ND – Nicotinamide adenine dinucleotide (NAD+) is a pivotal coenzyme for cellular metabolism, mitochondrial function, and genomic stability. This article examines the mechanisms, comparative efficacy, clinical and preclinical research, and safety profiles of NR and NMN based on recent peer-reviewed evidence and regulatory findings.
By Larry Rothenberg – The air we breathe indoors has a far greater impact on health than most realize. A wide range of invisible pollutants—from fine and ultrafine particulate matter (PM2.5) drifting in from traffic or wildfires to infectious aerosols and pathogens circulating through poorly ventilated spaces—shape everything from respiratory and cardiovascular resilience to mental and cognitive well-being.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.