Whether you are trying to overcome a medical condition, or you simply want to preserve good health, making the best dietary and supplement choices for you–and your family, is one of the most important things you can do.
The critical question is not how we can live without technology, but rather how we can modify our behaviors and lifestyle to promote health and prosperity in a modern technological era.
“Those who have a vested interest in the status quo will probably continue to stifle any meaningful change until enough citizens who are concerned about the ecological system are willing to speak out…”
In this unique book, Dr. Meador, who believes in treating a patient, not just a patient’s disease, provides simple and concise suggestions to humanize the practice of medicine, sharing, with both compassion and humor, nuggets of advice from his nearly 60-year medical career.
“Black Health Matters” by Dr. Richard W. Walker, Jr., is a crucial guide to addressing the health disparities faced by the Black community. The book emphasizes the importance of understanding and navigating the healthcare system, provides essential facts and actionable advice on preventing and managing chronic conditions that disproportionately affect Black individuals, and highlights the role of lifestyle changes, early detection, and informed decision-making.
The primary goal in the management of environmental toxicity is reducing the toxic load, which allows the body to address stored toxins.
If we predominantly look at nearby surfaces, we are less aware of our surroundings and increase near visual stress and the risk of developing myopia.
The Current Context We live in a world with ample opportunities to learn how to deal with fear. Sadly, the effects of...
Energy drinks are not benign and can stimulate heart arrythmias in sensitive individuals. Caffeine is a central nervous stimulant and direct sympathomimetic agonist to the SA node of the heart. Caution should be exercised when consuming caffeine-laden drinks.
Foods that fell into the ultra-processed category contained, “more added sugar, more saturated fat, more sodium, less fiber and much higher energy density.”
For increased ROM in the shoulders explore some of the following (remember the basics: diaphragmatic breathing, minimum effort, rapid release) in addition, do the practices to the rhythm of the music that you enjoyed as a young person.
Society is fractured, stressed by misinformation, media amplification, failures in leadership, and our own fears and biases.
By recommitting to virtues of character like civility, compassion, and humility, we can start to make positive changes to overcome these fractures.
Could it be that one or more of those nearly one hundred different microscopic organisms that take part in this cocoa’s fermentation create a metabolite that persists into the final processed cocoa powder that alters the consumer’s gut biome?
Discovering the significance of urolithin-A from ellagic acid in raspberries, highlighting the role of gut microbiota in nutrient conversion for health benefits.
Taking a pinch of salt before and after every meal sharpens up the hydrochloric acid after a few days. Iodine from salt also kills other types of microbes such as mold or bacteria.
Socrates’ philosophy of questioning everything resonates in modern times. Embracing the scientific method and healthy skepticism can lead to better understanding and decision-making.
Repurposing old drugs like metformin to combat SARS-CoV-2 shows promise in reducing mortality rates. Managing blood sugar levels is crucial in preventing severe infections.
Exploring the benefits of curcumin for long-term health, the author delves into the complexities of absorption and the potential placebo effects in personal health choices.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.