Family and Community

Rediscovering Meaning and Purpose In Your Life

By Gary Null, PhD – We are living in a moment when external power is rising alongside a quiet internal decline. Artificial intelligence is not a moral force; it is a multiplier. It enlarges whatever values already dominate a culture. So the defining question of this era is not what machines will be able to do, but what we will choose to become.

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Natural Compounds and HER2/Neu Cancers

By Donnie Yance – The future of natural compounds in HER2-positive cancer treatment lies not in their use as monotherapies but in their strategic integration into comprehensive, personalized treatment protocols. The challenge for researchers and clinicians is to move beyond preclinical promise to rigorous clinical validation, establishing evidence-based protocols that harness the therapeutic potential of natural compounds while maintaining the scientific rigor that patients deserve.

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Prostate Cancer Care Choices

By Geo Espinosa, ND, LAc – Two decades ago, localized prostate cancer care mostly meant an open prostatectomy or ~40 fractions of pelvic radiation. 

Today, the menu is far broader—robot-assisted techniques that prioritize functional preservation, ultra-hypofractionated radiation that may be delivered in as few as 2 fractions in select protocols, and ≥5 focal therapy modalities that target the index lesion while sparing the uninvolved gland. 

The challenge isn’t a lack of options—it’s matching the right patient to the right intensity at the right time.

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Auricular Chromotherapy (ACT): Colored-Light Therapy at the Ear for Anxiety and Trauma Relief

By M. Sheena Symington, MA, and Magda Havas, PhD – Auricular Chromotherapy could serve as a complementary or front-line option for patients who are resistant to talk therapy, hypersensitive to medication, or seeking non-invasive alternatives. Its portability, brief duration, absence of side effects, low cost and minimal equipment requirements make it particularly promising for trauma response teams, disaster settings, and integrative health clinics. 

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Anger, Taming The Beast Within

By Gary Null, PhD – When anger activates, adrenaline floods the bloodstream, and reason flickers, leaving us with our primal impulses. Awareness is the bridge back to ourselves, and a pause, sometimes even for a single breath, can break the spell of anger and help us see the situation clearly.

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Fermented Foods

By Geo Espinosa, ND, LAc – No single food causes or cures disease, but the microbiome science backing fermented foods is getting hard to ignore. A recent review/meta-analysis found that among other benefits, in the trials, eating fermented kimchi was linked with better blood sugar and blood pressure.

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Forgiveness and Health

By Joy Reuther-Costa – From lowering stress and cardiovascular risk, to improving immune function and mental well-being, forgiveness transforms us. It doesn’t change what happened — it rewires how your body and mind respond to it, and in doing so, gives you the power to live more fully in the present, no longer controlled by the past, and those things you cannot change.

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The Vagus Nerve and the Spirit-Mind, Gut, and Immune System Connection: Life-style and Botanical Intervention

By Donnie Yance – The vagus nerve is the longest nerve in the human body, providing afferent information about visceral sensation, integrity and somatic sensations. The convergence of ancient wisdom and modern science in vagus nerve optimization represents a paradigm shift in healthcare, allowing for personalized protocols that address the root causes of autonomic dysfunction.

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Low T and PSA Levels

By Geo Espinosa, ND, LAc – PSA is our main blood test for prostate cancer. But in men with hypogonadism (low testosterone), PSA can look deceptively low—even when high-grade cancer is present, and this can delay diagnosis and treatment at the very early stages, when catching cancer matters the most.

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Bloodroot-Turmeric Paste: A Natural Approach to Skin Support

By Donald R. Yance, CN, MH – Bloodroot-turmeric paste represents a traditional topical treatment approach for pre-cancerous skin lesions, basal cell carcinoma, and potentially squamous cell carcinoma. This formulation combines two primary botanical agents—sanguinarine from bloodroot (Sanguinaria canadensis) and curcumin from turmeric (Curcuma longa)—along with supporting ingredients that enhance delivery and efficacy.

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America, We Have a Problem

By Gary Null, PhD – The average American believes that legislators, journalists, professional institutions, and public health officials possess greater knowledge and therefore act in the public’s best interest. But if our leaders in government, media, and industry have been consistently wrong, from the Korean War onward, why should anyone still believe them? Why do they refuse to admit when they are wrong?

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Sleep Fragmentation

By Geo Espinosa, ND, LAc – Poor sleep isn’t just a nuisance—it’s linked with metabolic syndrome, hypertension, heart disease, cognitive decline, and even higher prostate cancer risk over time. Better sleep isn’t a luxury; it’s a foundation for health, clarity, and quality of life. Strength training can help with that.

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RFK Jr. and Curiosity

By Gabrielle Duebendorfer, NMD – There are deeply dysfunctional issues in our medical system, and using inflammatory rhetoric is increasing the political divide, removing any possibility to explore valid issues. We all have our blind spots, yet need to see clearly, and contribute to healthy dialogue, instead of more separation.

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Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

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Event Calendar

  • Reimagining Health Summit

    Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience

  • 2026 AzNMA Annual Conference – Building Brain Resilience

    Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference

  • 2026 Lifestyle Medicine Conference

    Hybrid Event

    Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification.  The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.

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