by Volodymyr Zhnakin – Improving family well-being does not require a complete lifestyle overhaul. It simply requires intentional organization. By treating the home as a system that needs clear routines and simple structure, families can lower stress and daily friction, and build stronger relationships.
By Cheryl Burdette, ND – Nausea, reflux, abdominal pain, palpitations, and anxiety may be connected through the gut-brain axis. Testing pointing to a broader digestive pattern affecting both gut function and nervous system balance.
by Gary Null, PhD – With this acceptance of yourself and others, conflict can dissolve and you can be in balance. Where there is balance, there is harmony. And where there is harmony, there is bliss. In bliss, there is no need to sublimate. When you are not sublimating, then there is no destructive behavior leading to addictions.
By Gary Null, PhD – Love is not a luxury. It is oxygen for the soul, the organizing intelligence of nature itself. It is both the beginning and the destination of every human journey. We strengthen it through daily choice—choosing patience over reaction, empathy over judgment, generosity over grasping.
Each morning we can ask: Will I create fear today, or love?
By Ben Moss – We live in a mental health system dominated by powerful, dependency-forming medications, prescribed early, often indefinitely, and with remarkably little discussion of long-term consequences or exit strategies.
By Gary Null, PhD – From childhood onward, we’ve been taught to chase pleasure. Pleasure sells products, trends, and lifestyles. Happiness and pleasure are not the same thing, and happiness threatens the entire system.
By Gary Null, PhD – When anger activates, adrenaline floods the bloodstream, and reason flickers, leaving us with our primal impulses. Awareness is the bridge back to ourselves, and a pause, sometimes even for a single breath, can break the spell of anger and help us see the situation clearly.
Psychedelic medicine has moved in a few years from the margins of oncology and psychiatry into serious clinical...
By Joy Reuther-Costa – From lowering stress and cardiovascular risk, to improving immune function and mental well-being, forgiveness transforms us. It doesn’t change what happened — it rewires how your body and mind respond to it, and in doing so, gives you the power to live more fully in the present, no longer controlled by the past, and those things you cannot change.
By Gary Null, PhD – From celebrity culture to social media, we are surrounded by images of what it means to “make it.”
But many who appear to “have it all” live hollow lives, battling loneliness, addiction, or despair. Outward triumph cannot compensate for inward voids, and living honestly matters.
By Gary Null, PhD – The average American believes that legislators, journalists, professional institutions, and public health officials possess greater knowledge and therefore act in the public’s best interest. But if our leaders in government, media, and industry have been consistently wrong, from the Korean War onward, why should anyone still believe them? Why do they refuse to admit when they are wrong?
By Gabrielle Duebendorfer, NMD – There are deeply dysfunctional issues in our medical system, and using inflammatory rhetoric is increasing the political divide, removing any possibility to explore valid issues. We all have our blind spots, yet need to see clearly, and contribute to healthy dialogue, instead of more separation.
by Volodymyr Zhnakin – There will be days when your mind wanders constantly during meditation or you feel clumsy in yoga. That’s normal. The goal is not perfection but gentle, persistent effort. Treat yourself with the same kindness and compassion you would offer a friend, and consider these practices, which can boost your mood, and help you feel more relaxed and prepared for life’s challenges.
Overall, pain appears to decrease when a person accepts without resignation what has happened or is happening. A useful practice that may change the pain experience is to do an appreciation practice.
Even if you cannot resolve conflicts immediately, you can learn to stop reacting automatically, which allows you to be calmer, and think more clearly, and problem solving is usually more successful.
The endocannabinoid system may not have evolved because we consumed cannabinoids—but our ability to interact so deeply with these plant compounds may reflect an ancient biological compatibility.
When you fear something, you become powerless. Fear, a vibration and frequency that brings on the very issues that we most want to avoid, is best replaced by creating a state of health with strong positive emotions, instead of emotions that contribute to dis-ease.
We now check our phones an average of 96 times a day, approximately once every 10 minutes, an increase of 20% as compared to two years ago. Those who do media multitasking such as texting while doing a task perform significantly worse on memory tasks than those who are not multitasking, and multitasking is negatively correlated with school performance.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Join us for a thought-provoking and in-depth exploration of one of the most debated and evolving areas in modern medicine. Vaccines and Immunology: Confronting Misinformation, Disinformation, and Seeking the Truth brings together healthcare practitioners for a balanced, data-driven examination of vaccine science, immune system function, clinical outcomes, and the future of immunology research. This two-day conference will feature dynamic keynote sessions with Del Bigtree and Aaron Siri, in addition to other experts on the field of vaccinology. These thought leaders will share their perspectives, research, and insights designed to encourage deeper inquiry, professional dialogue, and critical thinking. Participants will gain exposure to current scientific findings, policy considerations, emerging trends, and real-world case studies that impact clinical decision-making. The goal of this event is to foster constructive, respectful, and informed conversation among professionals committed to patient well-being and medical integrity. Enhance your expertise by beginning the week with a two-day Pre-Conference Workshop on IV Chelation and Therapeutics, September 16–17. This practical training is designed for clinicians interested in expanding treatment options and integrating IV protocols into patient care. This conference is tailored for physicians and healthcare professionals across integrative, functional, and conventional medicine who value informed discussion and professional growth. Join colleagues […]
An Unplugged Physician Gathering at the Omega Institute: This immersive weekend intensive is designed for healthcare providers seeking practical, case-based applications of herbal medicine within modern integrative and restorative medicine practice. Drawing from decades of clinical experience, speakers will share how botanical and nutritional therapies can be applied to complex chronic conditions with an emphasis on individualized therapeutic strategies and clinical decision-making. Through real-world patient case discussions, we will explore herbal applications for the following conditions: Endocrine dysfunction Cardiovascular imbalance Neuroinflammation & trauma-related dysregulation Metabolic disorders & chronic infections Immune dysfunction Healthy aging & oncology support Broader physiologic themes integrated throughout the weekend will include: Mitochondrial dysfunction & oxidative stress Impaired autophagy & endoplasmic reticulum stress Inflammation-driven chronic disease
Under the theme Medicinal Mushrooms for a Sustainable Future in Food & Health, this conference in Bragança, Portugal will bring together researchers, representatives from the mushroom industry, and key stakeholders to share recent scientific advances and discuss current challenges and opportunities in unlocking the full potential of medicinal mushrooms for health, sustainability, and innovation. . Our goal is to foster a dynamic, multidisciplinary forum – bringing together experts from mycology, nutrition, immunology, microbiome research, biotechnology, agro-food systems, policy, and beyond – to share the latest findings, spark collaborations, and explore the full potential of mushrooms for health, sustainability, and innovation. - CONFERENCE TOPICS ▪ Sustainable Innovation in Mushrooms ▪ Personalized Nutrition & Precision Medicine ▪ Therapeutic Potential of Psychedelic Mushrooms ▪ Microbiome-Mycotherapy Interactions ▪ AI & Omics in Medicinal Mushroom Research ▪ Climate Resilience via Ecosystem Services ▪ Cultural Heritage & Biocultural Conservation ▪ Public Health & Policy Applications ▪ Ethics, Safety & Regulatory Foresight ▪ Agro-food Systems & Circular Integration EMAIL: info@immc13.com