How Effective Are Alternative Smoking Cessation Solutions?
Learn about alternative smoking cessation methods like acupuncture, nicotine replacement therapy, hypnotherapy, and regular exercise to quit smoking naturally.
Townsend Letter May 1, 2023
Mind-Body Medicine
Book Excerpt: “Fear and the Old Prayer”
Dr. Patrick Donovan reflects on illness as a transformative journey, exploring the relationship between fear, courage, and the will to live through challenging times.
Resolving a Chronic Headache with Posture Feedback and Breathing
Discover how posture feedback and breathing techniques helped resolve a 32-year-old woman’s chronic headaches in a single coaching session, highlighting the power of somatic awareness.
Benchmark in Covid Care: The Ahmednagar Covid Care Center, India
An open air Covid Care Center in India treats all types of cases with zero charges, focusing on yoga, diet, and sunlight walks instead of conventional medicines.
A New Generation of Dental Appliance
Dr. Joseph Da Cruz introduces the SOMA dental appliance, aiming to alleviate chronic pain and improve bodily functions through jaw alignment and relaxation.
Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith – a book excerpt
Join Dr. Jill Carnahan on a healing journey blending functional medicine, science, and faith. Discover resilience and transformational healing in the face of chronic health challenges.
Anxiety, Lightheadedness, Palpitations, Prodromal Migraine Symptoms? Breathing to the Rescue!
Breathing patterns can evoke, maintain, or inhibit symptoms. Rapid, fearful gasping or 70% exhalation can reveal dysfunctional breathing patterns in individuals.
Biological Aging Vs. Chronological Aging How to Build a Healthy Longevity – An Important Role For Th
Exploring the role of mitochondria in healthy aging, this article discusses the impact of lifestyle on longevity and the rise of neurodegenerative diseases in seniors.
The Cost of Lost Connections
Johann Hari’s investigation into depression reveals the impact of lost connections on mental health. Reconnecting through meaningful work and relationships can alleviate symptoms.
Treating Covid-19-Induced Lupus and Other Autoimmune Conditions with Silver Bullets Versus Natural Alternatives
When Covid-19 swamped the world in 2020, some members of our close family were also infected. A few days after having lunch with them, my husband Jim woke up with a flaming red, itchy face and neck.
Fat Cells: Can’t Live with Them or Without Them
Understanding the complex world of fat cells is crucial for healthy aging. Fat cells, or adipocyte tissue, play a significant role in our overall health and can be influenced by various factors.
Healing with Homeopathy
Learn about the homeopathic remedy Lac leoninum (lion’s milk) and its use in treating behavioral issues in children. Explore the connection between animal remedies and human characteristics.
Quantum Functional Energy Medicine: Basic Concepts
Quantum functional energy medicine explores biofield interactions. Cancer cells’ energy metabolism differs from normal cells, impacting mitochondrial function.
Testicular Cancer: An Update
Testicular cancer is the most common solid tumor in young males. Early diagnosis and treatment are crucial for a high survival rate and long-term survivorship.
Sensitive to Everything? Addressing “Immune Systems Gone Wild” in Fibromyalgia
Addressing immune system dysregulation in fibromyalgia, Dr. Teitelbaum explores the impact of mind-body interactions on sensitivities, offering holistic approaches for healing.
Healing Chronic Back Pain
Learn how a college student reduced chronic back pain through self-healing strategies after an accident, eliminating medication use and improving symptoms.
Curmudgeon’s Corner: Acorns
Planting acorns and nurturing oak trees can support insect populations crucial for bird survival, highlighting the importance of native plants in ecosystems.
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Featured Articles
Where are your Clinical Trials?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
Uncovering Hidden Health Issues: The Role of Food Sensitivities in Chronic Inflammation and Gut Health
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
A Renewed Focus on Self-Help for Healing
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
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Event Calendar
3 events found.
Events
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Reimagining Health Summit
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
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2026 AzNMA Annual Conference – Building Brain Resilience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
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2026 Lifestyle Medicine Conference
Hybrid EventJoin us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.