A university course incorporating self-experience practices reduced anxiety in students by 73%. Teaching preventive skills to manage stress and anxiety is crucial for mental well-being.
Herbal medicine and nutraceutical supplementation can be as effective as pharmaceutical interventions in treating depression and anxiety, without adverse side effects.
Essential oils bridge the link between mind and body, enhancing outcomes by removing psychological blocks. Considerations for clinical use are crucial.
Hydrotherapy is a key component in naturopathic treatment, with a long history of benefits. In France, warm thermal cures are prescribed by physicians, offering unique spa experiences.
Many cancer survivors struggle post-treatment. Integrative medicine can help without interfering with medications. Addressing physical and psychological challenges is crucial.
The Trophoblast Theory of Cancer suggests that cancer arises from trophoblast cells with characteristics similar to cancer cells. Understanding trophoblast activation can aid in cancer prevention.
Switching to sourdough bread may reduce FODMAPs intake, beneficial for IBS patients. Magnesium can alleviate nocturnal leg cramps, improving sleep quality.
We should certainly pay attention to how often our patients laugh. Such knowledge can be a clue to their risk for both cardiovascular disease and overall mortality.
All living organisms seem to respond to a low dose challenge of some chemicals or physical stressors, by making a modest “overcompensation response” which ultimately is to the organism’s benefit.
Compounding pharmacies face stricter regulations on best use dates for compounded medications, affecting patient access and pricing, looking at the spike protein, the power of hope in healing, and some fun reading.
A 50-year-old woman’s journey through menopause reveals thyroid issues, adrenal fatigue, and gastrointestinal disturbances, highlighting the importance of hormone balance and personalized naturopathic care.
Nutrition and nutritional supplementation could play a key role in helping to prevent vision loss and keeping our bodies strong. Specific habits like smoking and diet are identified as damaging to eye health.
Breathing patterns can trigger anxiety and migraines. Learn how to shift to diaphragmatic breathing to alleviate symptoms and promote well-being.
Insomnia, a common sleep disorder, can be caused by psychological factors like hyperarousal, depression, and loneliness. Cognitive behavioral therapy is a recommended treatment approach.
Discover the impact of social interaction and physical activity on longevity at the Basil Meikle Social Club, and the importance of fostering camaraderie and active lifestyles.
By Douglas Lobay, BSc, ND – Stargazing, a coping mechanism in the Anthropocene Age, offers solace from stress and light pollution, fostering a connection to the vast universe.
Kenneth Smith’s book, The Energy Body, bridges science and shamanism, exploring energy healing and the concept of material objects as energy. A transformative read.
Mindfulness meditation can reduce anxiety and depression by altering brain responses to emotional stimuli. Chronic insomnia is linked to stress and psychiatric illnesses.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.