Microbes and Plagues
“Those who have a vested interest in the status quo will probably continue to stifle any meaningful change until enough citizens who are concerned about the ecological system are willing to speak out…”
Pamela Day Oct 31, 2024
Nutrition and Lifestyle
Traditional Herbal Medicine and Its Global Impact on Biological Networks
For bodies to develop properly and stay healthy, many things must work together at many different levels – from organs to cells to genes. Despite notable advancements, we have greatly oversimplified the dynamic relationships between plants and humans, kept hidden the larger human narratives about these relationships, and overlooked potentially important research and discoveries into life-saving medicines.
The Role of Prescribed Exercise in Reducing Prostate Cancer Risk
One study reviewed linked higher fitness levels in middle-aged men with decreased risks of cancer and cardiovascular disease mortality, although it found no direct correlation with prostate cancer incidence.
Smartphone Affects Social Communication, Vision, Breathing, and Mental and Physical Health: What To Do!
Smartphones are an indispensable part of our lives. Unfortunately too much of a ‘good thing’ regarding technology can...
Redox Modulation of Ménière’s Disease by Coriolus versicolor Treatment, a Nutritional Mushroom Approach with Neuroprotective Potential
Nutritious mushroom biomass preparations can be utilized as an alternative treatment or in synergistic combination with conventional pharmaceuticals to increase therapeutic activities and lower the risk of negative effects in neurodegenerative illnesses.
Black Health Matters
“Black Health Matters” by Dr. Richard W. Walker, Jr., is a crucial guide to addressing the health disparities faced by the Black community. The book emphasizes the importance of understanding and navigating the healthcare system, provides essential facts and actionable advice on preventing and managing chronic conditions that disproportionately affect Black individuals, and highlights the role of lifestyle changes, early detection, and informed decision-making.
Improve Vision: Interrupt Your Screen Time and Look at the Distance
If we predominantly look at nearby surfaces, we are less aware of our surroundings and increase near visual stress and the risk of developing myopia.
Rectify Stomach Acid and Get Rid of Helicobacter Pylori
Anything you can’t digest is food for parasites or a target for an autoimmune reaction. Wheat or gluten and often dairy products cause the worst of these problems, and it weakens the stomach acid intensity on a continuous basis.
Naturopathic Treatment of Cardiac Arrhythmias
Energy drinks are not benign and can stimulate heart arrythmias in sensitive individuals. Caffeine is a central nervous stimulant and direct sympathomimetic agonist to the SA node of the heart. Caution should be exercised when consuming caffeine-laden drinks.
Ultra-Processed Foods
Foods that fell into the ultra-processed category contained, “more added sugar, more saturated fat, more sodium, less fiber and much higher energy density.”
The End is Near! (Of the Pandemic)
Society is fractured, stressed by misinformation, media amplification, failures in leadership, and our own fears and biases.
By recommitting to virtues of character like civility, compassion, and humility, we can start to make positive changes to overcome these fractures.
Cocoa and Heart Disease: A New Theory
Could it be that one or more of those nearly one hundred different microscopic organisms that take part in this cocoa’s fermentation create a metabolite that persists into the final processed cocoa powder that alters the consumer’s gut biome?
The Last Raspberry
Discovering the significance of urolithin-A from ellagic acid in raspberries, highlighting the role of gut microbiota in nutrient conversion for health benefits.
7 Facts About PANS/PANDAS
A PANS/PANDAS diet can be a helpful factor in the recovery process for a child, incorporating anti-inflammatory foods like omega-3 rich sources and antioxidants.
Shorts 06-2024
Dry eye disease (DED) affects up to 30% of the population, with factors like autoimmune diseases contributing. Nutrition, screen use modifications, and warm compresses can help alleviate symptoms.
Book Review: Gut and Psychology Syndrome: Natural Treatment For Dyspraxia, Autism, ADD, Dyslexia, ADHD, Depression, and Schizophrenia, by Dr. Natasha Campbell-McBride
The book emphasizes the impact of gut health on conditions like autism and ADHD. It discusses the importance of nutrition and probiotics for overall well-being.
Environmental Sensitivities and MCAS: A Look at Their Fascinating Link
Exploring the link between environmental sensitivities and mast cell activation syndrome, uncovering triggers like toxic chemicals, mold, and heavy metals.
How to Use Salt For Treating as Well as Preventing Diseases
Taking a pinch of salt before and after every meal sharpens up the hydrochloric acid after a few days. Iodine from salt also kills other types of microbes such as mold or bacteria.
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Featured Articles
Where are your Clinical Trials?
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
Uncovering Hidden Health Issues: The Role of Food Sensitivities in Chronic Inflammation and Gut Health
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
A Renewed Focus on Self-Help for Healing
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
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Event Calendar
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Events
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Reimagining Health Summit
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
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2026 AzNMA Annual Conference – Building Brain Resilience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
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2026 Lifestyle Medicine Conference
Hybrid EventJoin us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.