Natural Living

RFK Jr. and Curiosity

By Gabrielle Duebendorfer, NMD – There are deeply dysfunctional issues in our medical system, and using inflammatory rhetoric is increasing the political divide, removing any possibility to explore valid issues. We all have our blind spots, yet need to see clearly, and contribute to healthy dialogue, instead of more separation.

Read More

Coffee and Longevity

By Geo Espinosa, ND, LAc – Coffee headlines often skip what matters in real life: dose, additives, timing, and how your body metabolizes caffeine. Coffee is not a “superfood”. There are no superfoods. But moderate amounts of coffee—especially black coffee or lightly sweetened—can be part of a smart longevity plan, including for men focused on prostate health. 

Read More

Book Review: Psilocybin Therapy

Review by Ben Moss – For those who have never dabbled in psychedelics but are drawn to alternatives to pharmaceutical treatment for anxiety, depression, trauma, grief, or other physical and psychological challenges, Psilocybin Therapy offers an accessible and trustworthy starting point.

Read More

Food, Cancer, and the Great Dietary Divide

By Ben Moss – Within the world of integrative medicine—and especially integrative oncology—there’s a growing divide. On one side are those in the plant-based camp. On the other are those who emphasize metabolic health through low-carb, ketogenic, or even carnivore diets.

Read More

Three Mind-Body Practices to Enhance the Effectiveness of Mental Health Medications

by Volodymyr Zhnakin – There will be days when your mind wanders constantly during meditation or you feel clumsy in yoga. That’s normal. The goal is not perfection but gentle, persistent effort. Treat yourself with the same kindness and compassion you would offer a friend, and consider these practices, which can boost your mood, and help you feel more relaxed and prepared for life’s challenges.

Read More

Nature and Health: The Healing Power of Contact with Nature

By Kurt Beil, ND, LAc, MPH – Recognition that environmental features directly influence human health began with a study published in 1984, retrospectively analyzing post-surgery recovery data in a suburban hospital, utilizing the view out of the recovery rooms’ windows – natural vs. man-made – as the setting variable, yet the impact and value of nature continues to be overlooked by many.

Read More

Is Wikipedia Biased? Depends Upon Who You Ask

By Gary Null, PhD – Over two years of investigation into Wikipedia’s treatment of complementary and alternative medicine revealed extreme bias, factual distortion, and questionable referencing, and they’ve dismissed thousands of peer-reviewed studies supporting the effectiveness of nonconventional therapies.

Read More

The Nature of Pain

By Chris D. Meletis, ND – This article provides a brief explanation of alternative therapies for pain relief, aiming to improve patients’ quality of life, and help each patient find the best individualized plan.

Read More

Pain Relief in 3 Simple Steps

By Jacob Teitelbaum, MD – There is a full array of natural and other treatments to support sleep, or most chronic pain, and addressing micronutrients and sleep are the keys to increasing tissue metabolic energy.

Read More

Book Review: Disease Knows No Politics

Review by Rudy Shur – This book gives a vivid picture of the world of biotech and the perilous treadmill of big pharma, though the lessons in this book aren’t just confined to business, medicine, or science. The author masterfully shares tools that readers of all backgrounds can employ, and includes political viewpoints that are insightful and nuanced, lacking the kind of inflammatory simplicity which stirs debate rather than solving it.

Read More

Already Subscribed?

Search

Featured Articles

Where are your Clinical Trials?

It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized. 

A Renewed Focus on Self-Help for Healing

As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...

Issue Archives

Event Calendar

  • Reimagining Health Summit

    Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience

  • 2026 AzNMA Annual Conference – Building Brain Resilience

    Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference

  • 2026 Lifestyle Medicine Conference

    Hybrid Event

    Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification.  The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.

Pin It on Pinterest