Several recent studies on Transcendental Meditation™ (TM) have caught my attention; these studies suggest we should expand our treatment protocols for patients with coronary heart disease to include TM.
Let’s start with a study by Bokhari et al published in the Journal of Nuclear Cardiology in September 2019. These researchers asked whether adding TM to standard therapy or standard therapies along with a cardiac rehab exercise program might do these patients any good. They recruited fifty-six African American patients with coronary heart disease, including those with recent heart attack, coronary artery bypass, or angina. The patients were divided into four groups and assigned to cardiac rehabilitation (CR), Transcendental Meditation (TM), Transcendental Meditation plus cardiac rehabilitation (CR+TM), or just usual care.









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