By Geo Espinosa, ND, LAc – Coffee headlines often skip what matters in real life: dose, additives, timing, and how your body metabolizes caffeine. Coffee is not a “superfood”. There are no superfoods. But moderate amounts of coffee—especially black coffee or lightly sweetened—can be part of a smart longevity plan, including for men focused on prostate health.
By Gary Null, PhD – Within each of us lies the capacity for balance, for authentic living, for love greater than fear. By facing fear with courage, denial with honesty, and disconnection with compassion, we reclaim our power. By choosing presence, awareness, and generosity, we heal not only ourselves but also the world around us.
By Donnie Yance – Tribulus terrestris represents one of the most extensively researched traditional medicinal plants, with a wealth of scientific evidence, and significant therapeutic potential across multiple systems.
By Erik Peper, PhD – Harnessing the living medicine known as bacteriophages could mark a profound shift in modern healthcare, offering a sustainable and evolutionary balanced way to prevent and treat infections for generations to come.
By Kurt Beil, ND, LAc, MPH – Recognition that environmental features directly influence human health began with a study published in 1984, retrospectively analyzing post-surgery recovery data in a suburban hospital, utilizing the view out of the recovery rooms’ windows – natural vs. man-made – as the setting variable, yet the impact and value of nature continues to be overlooked by many.
By Gary Null, PhD – Over two years of investigation into Wikipedia’s treatment of complementary and alternative medicine revealed extreme bias, factual distortion, and questionable referencing, and they’ve dismissed thousands of peer-reviewed studies supporting the effectiveness of nonconventional therapies.
By Geo Espinosa – Prostate cancer remains the second leading cause of cancer death (after lung cancer) in men worldwide, and a recent report has highlighted a surge in clinically significant prostate cancer. Why?
By Shayesteh Manesh, ND – Emerging literature suggests that low serum vitamin D levels may be associated with increased atopic dermatitis severity, raising interest in vitamin D supplementation as a potential therapeutic strategy.
By E. Blaurock-Busch, and Yvette M. Busch – The Forever Chemicals are a threat to the environment and its occupants, and while progress is made in diagnosing and treating exposure, the best plan remains avoiding these harmful, man-made, forever chemicals.
October 2025 – My wife Elizabeth and I just wrapped up our visit to the Metabolic Health Day Conference in Tucson,...
By Chris D. Meletis, ND – This article provides a brief explanation of alternative therapies for pain relief, aiming to improve patients’ quality of life, and help each patient find the best individualized plan.
By Pamela Day – Ancient traditions connect the mind and the food we eat. Together, food, community, and purpose form an integrated path to health and fulfillment.
Review by Rudy Shur – This book gives a vivid picture of the world of biotech and the perilous treadmill of big pharma, though the lessons in this book aren’t just confined to business, medicine, or science. The author masterfully shares tools that readers of all backgrounds can employ, and includes political viewpoints that are insightful and nuanced, lacking the kind of inflammatory simplicity which stirs debate rather than solving it.
By Michelle Perro, MD – Without labeling of foods, parents are unable to identify which are industrialized “food-like” products and which are produced without engineering, almost requiring people to have a PhD in genetics to be able to avoid GMOs in the aisles of their local market.
By Geo Espinosa, ND, LAc – In well-selected, well-monitored men, testosterone therapy can improve quality of life—without compromising oncologic outcomes.
By Dr. Julia v. Schuckmann – Trauma pain is not layered; it is intertwined. Treating it effectively requires a framework that addresses the interactions of fascia with the nerves, the nerves with the brain, and the brain with the lived experience of trauma. Fascia, a richly vascularized and dynamic sensory organ, full of nerve endings, coordinates movement and communicates with the nervous system, and injury involving fascia can be life-altering.
By Alan R. Gaby, M.D. – The banning of desiccated thyroid (DT) would cause great harm to hundreds of thousands of Americans, because DT is often the most effective, and in some cases the only effective treatment for hypothyroidism, and the FDA should do much more research before making a decision which affects us and our loved ones.
Review by Rudy Shur – Eyestrain may be a normal symptom of the times we live in, but it has consequences – headaches, blurred vision, eye pain, dry eye, excessive tearing, excessive blinking, double vision, eye fatigue, heavy eyes, burning sensation, difficulty focusing, poor night vision, neck and shoulder pain, poor visual acuity, or bloodshot eyes, this book explains how to take the necessary steps to resolve it.
It has proven to be difficult, if not impossible, to proceed to full-scale randomized controlled trials (RCTs) for most of the natural methods that cannot be patented or otherwise monopolized.
By addressing food sensitivities through targeted testing and personalized dietary interventions, individuals can take a significant step toward reducing inflammation, improving gut health, and enhancing overall well-being.
As the producer of The Moss Report, the year leading up to the Covid-19 pandemic was filled with anticipation and excitement. We had invested years of hard work and significant resources into two major projects: our feature film, Immunotherapy: The Battle Within, and...
Back for 2026 with an expanded line-up of world-class speakers, cutting-edge science, and live experiential sessions you won't find anywhere else. This year's Reimagining Health Summit goes deeper than ever - into longevity, age reversal, brain health, cancer prevention, and the integrative protocols that are genuinely changing lives. Last year was transformative. This year is your chance to go further. The Reimagining Health Summit is the place to be for both wellness practitioners and health enthusiasts alike. Our event exhibitors are hand-picked by the event team to be perfectly curated in order to create the ideal attendee experience
Strengthening Cognitive Health Across the Lifespan The Arizona Naturopathic Medical Association (AzNMA) is excited to invite you to our 2026 CME Conference, happening November 6–8, 2026, at Sonoran University of Health Sciences in Tempe, Arizona. We look forward to welcoming you for an inspiring weekend of learning and connection. We are putting together an outstanding lineup of expert speakers who will share the latest insights, practical strategies, and clinical approaches to building brain resilience and supporting cognitive health throughout life. Sessions will feature engaging presentations, each including relevant clinical case discussions. 2026 AzNMA Annual Continuing Medical Education Conference
Join us in Orlando, or Online! This event is your gateway to discovering groundbreaking insights from renowned experts at the forefront of healthcare innovation. Total credit opportunities (CME/CE accreditation) for LM2026 are expected to be comparable to prior years across multiple disciplines. Full conference participation will meet—and may exceed—the educational requirements for lifestyle medicine certification. The annual Lifestyle Medicine Conference unites a dynamic community — online and onsite — committed to reshaping healthcare. Explore how to tackle the root causes of chronic disease and elevate health within every care setting. See why lifestyle medicine can renew your purpose and passion. This year’s agenda explores what it takes to bring lifestyle medicine to life at scale. Learn from clinicians, researchers, health system leaders, educators, and innovators tackling today’s biggest healthcare challenges through evidence-based approaches that improve outcomes, reduce disease burden, and help people thrive.